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Category: Crossfit

Kettlebell jerk

CrossFit Exercise 6K 0 02/12/2017 (last revised: 04/21/2019) The Kettlebell Jog is an exercise used by weightlifters and kettlebell lifters to build explosive strength and speed in the clean and jerk. When training in a CrossFit manner, you can perform...

Cybermass Gainer & Creatine - Gainer Review

1K 1 Gainers 06/23/2019 (last revised: 07/05/2019) The manufacturer Cybermass has developed a line of sports nutrition products for those who cannot imagine their life without sports and dream of a sculpted, pumped-up body. Their effective...

BCAA Scitec Nutrition 6400

BCAA 2K 0 12/13/2018 (last revised: 5/23/2019) BCAA 6400 from Scitec Nutrition is a branched chain amino acid complex. These compounds cannot be formed by the body, as a result...

Arthroxon Plus Scitec Nutrition - Supplement Review

Dietary supplement Arthroxon Plus from the renowned manufacturer Scitec Nutrition contains the main components necessary for the healthy functioning of joints and ligaments. Chondroitin and glucosamine included in the composition strengthen the cells of the connective...

Calorie table of game and lamb

A person does not always eat "traditional" meat, such as beef or pork. Sometimes it happens that you have to include quite specific meat in your diet: starting with lamb and ending with buffalo or raccoon meat. Despite...

Two-handed force exit

Exit on the horizontal bar (exit by force on two hands) is a ubiquitous exercise that is basic in artistic gymnastics, workout and crossfit. From artistic gymnastics, the exercise migrated to the army physical training program, from...