Confectionery calorie table

Sugar is far from the most useful product in the human diet. But it is probably impossible to completely eliminate it, because today it is added almost everywhere. However, if you do decide to allow yourself a weakness in the form of sweetness, it is important to count it KBJU to include in your daily calorie intake. The table of calorie content of confectionery will help in this.

ProductCalorie content, kcalProteins, g in 100 gFats, g per 100 gCarbohydrates, g in 100 gAgar food16400Confectionery Fat Bars5273,330,562,5Waffles with fat fillings5423,930,662,5Waffles with fruit and berry fillings3542,83,377,3Biscuits made from premium flour4159,710,268,4First grade flour biscuits345111,469,5Fat glaze5473,937,248,9Chocolate glaze5424,934,552,5Dessert "Crispy apples"1611,753,4329,44Dessert "Chocolate mousse"2254,141615,47Dragee nut547,511,938,341,4Dragee sugar3930097,7Dragee fruit and berry in chocolate3893,710,273,1Gum36000,394,3Sugar free gum26800,492,4Edible gelatin35587,20,40,7Gelatin, dry powder, unsweetened33585,60,10Jelly, dessert, dry mix, low calorie, with additives: aspartam (E951)19815,67080,11Jelly, dessert, dry mix, low calorie, with additives: aspartam (E951), no add. sodium34555,3033,3Jelly, dessert, dry mix, low calorie, with additives: aspartam (E951), cooked in water200,8304,22Jelly, dessert, dry mix, low calorie, with additives: aspartam (E951), phosphorus, potassium, sodium, vitamin C34555,3033,3Jelly, dessert, dry mix, cooked in water601,22014,19Jelly, dessert, dry mix, with ext. ascorbic acid, sodium citrate and salt3817,8090,5Jelly, dry mix3817,8090,5Confectionery fat for chocolate products897099,70Confectionery fat, solid898099,80Custard rolls with cream3295,910,255,2Frozen yoghurt, chocolate13133,619,3Marshmallow3260,80,179,8Marshmallow glazed with chocolate3962,212,368,4Iris semi-solid4083,37,681,5Iris replicated4436,615,968,2Cocoa powder28924,31510,2Cocoa powder, unsweetened22819,613,720,9Cocoa powder, unsweetened, HERSHEY'S European Style Cocoa410201040Cocoa powder, unsweetened, alkalized22018,113,128,5Cocoa powder, high fat or alkalized for breakfast47916,823,7115,81Glazed caramel37810,892,9Caramel, candy3840095,8Caramel, with liqueur fillings35800,192,6Caramel with milk fillings3770,8191,2Caramel, with nut fillings4103,17,386,6Caramel, with fondant fillings36600,194,7Caramel with cool fillings42901088Caramel, with fruit and berry fillings3710,10,192,4Caramel, with chocolate-nut fillings4271,6887,1Glazed sweets with jelly shells3591,48,269,4Chocolate glazed sweets, assorted with praline fillings5336,930,856,9Glazed sweets with roasted roasted bodies4897,82264,9Glazed sweets with combined bodies4143,914,669,7Chocolate glazed sweets with cream-whipped bodies4632,725,854,7Glazed sweets with creamy bodies5237,531,853,6Chocolate glazed sweets with fillings between wafer layers5355,83257,9Glazed sweets with fondant bodies3991,57,281,8Chocolate glazed sweets with praline and wafer layers5336,63156,6Chocolate glazed sweets with praline bodies5336,930,856,9Glazed sweets with fruit bodies3691,68,674,3Glazed sweets with chocolate-cream bodies569439,551,3Glazed sweets with chocolate-nut shells5476,434,654,6Glazed sweets with whipped bodies413315,565Unglazed chocolate sweets491426,359,2Unglazed sweets, milk3642,74,382,3Unglazed candies, fondant4453,716,270,9Unglazed sweets, fruit and fondant3460090,6Sweets, ALMOND JOY BITES5635,5834,553,24Candy, MASTERFOODS USA, MILKY WAY Caramel, milk chocolate glaze4634,2819,1767,79Candy, 5TH AVENUE bar (manufacturer: Hershey Corporation)4828,7823,9859,58Sweets, ALMOND JOY bar (manufacturer: Hershey)4794,1326,9354,51Sweets, BUTTERFINGER bar (manufacturer: Nestlé), NESTLE4595,418,970,9Sweets, Snickers bar, SNICKERS (manufacturer: MASTERFOODS USA)4917,5323,8559,21Sweets, bottle 3 MUSKETEERS (manufacturer: Masterfoods USA)4362,612,7576,27Sweets, chocolate coated, dietary or low calorie59012,3943,2734,18Candy, iris3910,033,390,4Sweets, caramel3824,68,177Sweets, caramel with nuts in chocolate glaze4709,52156,37Sweets, Twix, cookies with caramel and chocolate (manufacturer: MASTERFOODS USA)5024,9124,8563,7Whole Wheat Flour Crackers4637,2917,8463,47Crackers made from premium flour4399,214,166,1Xylitol food3670097,9Corn syrup, light28300,276,79Corn syrup, dark2860077,59Whipped Turkish delight3160,80,779,4Marmalade3210,1079,4Jelly marmalade3210,1079,4Marmalade, fruit and berry glazed with chocolate3491,59,264,2Bee honey3280,8080,3Molasses, black syrup29000,174,73Ice cream, vanilla2073,51122,9Ice cream, vanilla, fat, 16.2% fat2493,516,222,29Ice cream, vanilla, light, no added sugar, 7.45% fat1693,977,4521,42Ice cream, vanilla, light, soft ice cream, 2.6 fat1264,92,621,8Ice cream, vanilla, light1804,784,8329,16Ice cream, vanilla, fat-free, 0% fat1384,48029,06Ice cream, strawberry, 8.4% fat1923,28,426,7Ice cream, regular, low carb, vanilla, 12.7% fat2163,1712,717,43Ice cream, regular, low carb, chocolate, 12.7% fat2373,812,722Ice cream, French, vanilla, soft, 13% fat2224,11321,5Ice cream, chocolate, 11% fat2163,81127Ice cream, chocolate, fat, 17% fat2514,7216,9818,88Ice cream, chocolate, light, 7.19% fat18757,1924,9Ice cream, chocolate, light, no ext. sugar, 5.74% fat1733,545,7425,89Paste3240,5080Pastila glazed with chocolate4021,91270,9Corn syrup31600,378,3Pectin, liquid11000Oatmeal cookies, industrial made, regular4506,218,165,9Sugar cookies from first grade flour4077,49,473,1Butter cookies4516,416,868,5Butter biscuits, industrial-made, unfortified4676,118,868,1Butter biscuits, industrial made, fortified4676,118,868,1Cookies, vanilla waffles, high fat 19.4%4554,916,4171Biscuits, vanilla waffles, reduced fat, 15.2%441515,271,7Cookies, vanilla sandwich with cream filling4834,52070,6Lingering cookies made from premium flour4148,511,369,7Lingering cookies made from first grade flour3967,79,170,9Cookies, oatmeal, chilled dough4245,418,956,6Cookies, oatmeal, chilled dough, baked47162162,9Cookies, oatmeal, with raisins4415,8615,7665,65Cookies, oatmeal, dry mix4626,519,267,3Low sugar biscuits4938,323,661,2Cookies, sugar from premium flour4177,59,874,4Cookies, sugar dough, chilled dough, baked4894,723,164,7Biscuits, cream-filled sugar waffles, regular5023,8423,2469,04Cookies, almond butter4227,613,667,4Cookies, chocolate, recipe4666,229,150,2Cookies, chocolate, industrial4054,816,361,8Cookies, chocolate, dry mix, dietary4262,912,576,2Cookies, chocolate, dry mix, standard434414,976,6Cookies, chocolate pieces, industrial, soft4443,6319,7763,95Biscuits, Chocolate Chunks, Manufactured, Std., High Fat, Unfortified4815,422,664,3Cookies, Chocolate Chunks, Manufactured, Std., High Fat, Fortified4925,124,7263,36Biscuits, Chocolate Chunks, Manufactured, Std., Reduced Fat4515,9717,9164,49Sponge cake with protein cream3364,47,363,1Milk waffle cake5724,836,755,3Air cake with cream4402,620,860,5Custard cake with cream (tube)4334,424,548,8Crumb cake3885,919,447,5Almond cake4338,516,263,2Shortcake with cream4855,128,252,1Shortcake with fruit filling4355,118,562,6Puff pastry with protein cream4616,12650,6Cake, protein-whipped4682,824,362,6Cake, biscuit, with fruit filling3514,79,364,2Puff pastry with cream5555,438,646,4Puff pastry with apple filling4665,725,652,7Confectionery tiles5377,834,648,1Sweet confectionery tiles5526,234,254,5Praline with rye flour5674,737,752Praline with soy flour (* raffinose and stachyose less than 0.3%)5359,932,251,2Custard gingerbread3665,94,775Raw gingerbread3466,32,175,6Tapioca pudding cooked with whole milk1152,842,8919,43Instant banana pudding cooked with whole milk1152,622,819,76Pudding, banana, regular, cooked with whole milk1112,742,8918,44Pudding, banana, dry mix, instant36700,692,7Pudding, banana, dry mix, instant, with oil38604,489Pudding, banana, dry mix, regular36600,492,7Pudding, banana, dry mix, plain, with oil3870588,1Instant vanilla pudding, cooked with whole milk1142,72,919,7Pudding, vanilla, ready to eat1301,453,7822,6Pudding, vanilla, ready to eat, fat-free892,02020,16Pudding, vanilla, regular, cooked with whole milk1132,82,918,82Pudding, vanilla, dry mix, instant37700,692,9Pudding, vanilla, dry mix, regular3790,30,492,9Pudding, vanilla, dry mix, regular, with oil3690,31,192,4Pudding, all flavors except chocolate, low calorie, instant, dry mix3500,810,983,86Pudding, all flavors except chocolate, low calorie, regular, dry mix3511,60,185,14Pudding, tapioca, ready to eat1301,953,8821,69Pudding, tapioca, ready to eat, fat-free941,440,3521,31Pudding, tapioca, dry mix3690,10,194,1Pudding, tapioca, dry mix, no salt added3690,10,194,1Pudding, lemon regular, cooked with sugar, egg yolk and water1090,651,1224,2Pudding, lemon, dry mix, instant37800,795,4Pudding, lemon, dry mix, instant, cooked with whole milk1152,72,920,1Pudding, lemon, dry mix, regular3630,10,591,7Pudding, lemon, dry mix, regular, with oil, potassium, sodium3660,11,590,2Pudding, rice, ready to eat1083,232,1518,09Pudding, rice, cooked with whole milk1213,252,8220,58Pudding, rice, dry mix3762,70,190,5Pudding, with coconut cream, regular, cooked in whole milk11433,817,5Pudding, with coconut cream, cooked in whole milk1172,93,519Pudding, with coconut cream, dry mix, instant4150,91079,5Pudding, with coconut cream, dry mix, regular434111,3680,24Pudding, chocolate flavor, low calorie, instant, dry mix3565,32,472,1Pudding, Chocolate Flavored, Low Calorie, Regular, Dry Mix36510,08364,32Pudding, chocolate, instant, cooked with whole milk1113,13,117,8Pudding, chocolate, ready to eat1422,094,623,01Pudding, chocolate, ready to eat, fat-free931,930,320,57Pudding, chocolate, cooked with whole milk1203,163,1518,84Pudding, chocolate, dry mix, instant3782,31,984,3Pudding, chocolate, dry mix, regular3622,62,184,8Sugar sand3990099,8Rafinated sugar4000099,9Sugar, granulated3870099,98Sugar, maple3540,10,290,9Sugar, brown3800,12098,09Sugar, powder3890099,77Powdered sugar3990099,8Syrup, pomegranate2680066,91Syrup, dietary510,8011,29Syrup, maple2600,040,0667,04Syrup, corn, high fructose2810076Syrup, malt3186,2071,3Syrup, sorghum2900074,9Sweets, white chocolate5395,8732,0959,04Sweets, sweet chocolate5073,934,254,9Sorbitol food3540094,5Topping, pineapple2530,10,166Topping, strawberry2540,20,165,6Topping, nuts in syrup4484,52255,78Sponge cake with nut-butter cream3565,611,858,8Sponge cake with fruit filling2853,92,661,3Sponge cake with chocolate cream3354,412,453,6Almond cake4687,828,744,6Puff cake5428,537,742,2Soy phosphatide concentrate843093,70Halva without additives46912,4921,5255,99Vanilla sunflower halva516,211,629,754Takhinny halva509,612,729,950,6Halva tahini chocolate49812,828,148,4Tahini-peanut halva50212,729,247Candied carrot3002,90,270,5Shikozin8970,299,60Powdered chocolate482,55,224,364,8Bitter chocolate5396,235,448,2Milk-nut chocolate5427,533,951,3Milk-nut chocolate with raisins500830,348,2Milk chocolate5549,834,750,4Nut chocolate5347,333,849,7Semi-bitter chocolate5494,535,452,5Porous milk chocolate545,86,935,553Sweet chocolate55033457,6Creamy chocolate5606,335,553,7Chocolate, for baking, MASTERFOODS USA, M & M's Milk Chocolate Mini Baking Bits5024,7823,3665,7Chocolate, for baking, MASTERFOODS USA, M & M's Semisweet Chocolate Mini Baking Bits (semi-sweet)5174,4426,1559,26Chocolate, baking, Mexican, squares4263,6415,5973,41Chocolate, for baking, unsweetened, liquid47212,147,718,1Chocolate, baked goods, unsweetened, squares64214,3252,3111,82Chocolate paste5368,230,656,6Sherbet, orange1441,1229,1Eclair with custard or butter cream, chilled3344,4118,5236,53Recipe Cream Eclair360925,922

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