Category: Did you know

Are you curious to know which of us is the fastest person in the world? For what achievements is such an unspoken title awarded? And what is his secret? If at least one answer was in the affirmative, then read our article and you will learn a lot of amazing things!...

When mentioning the world record in running, it is difficult to name any one name, since all achievements are counted at different distances and are divided according to gender. As you know, you can run for short and long distances. This is not only the case...

Everyone, probably, one day asks the question: what is the fastest bird in the world? What speed is it subject to? What does she look like and what does she eat? We decided to answer all these questions in our new article, which will talk in detail about the lifestyle,...

Neither a fitness trainer nor a nutritionist will be able to answer unequivocally how many calories you burn while running. There are many factors on which the consumption of these very units depends; for the correct calculation, all of them should be taken into account. All tables and graphs,...

There is no unequivocal answer to the question “when is it better to run, in the morning or in the evening” - there are a lot of advantages in defense of both options, but there are also disadvantages. Psychologists recommend listening to your own body and going for a run....

From the very inception of the human race, the speed of a person's running played a huge role in his life. The fastest runners became successful miners and skilled hunters. And already in 776 BC, the first competitions known to us were held...

Do you want to know what will happen if you run every day, is it useful or, rather, harmful? Let's list all the pros and cons, let's have a little battle! At the end of the article, we will summarize and find out whether you need to run every day or better every other day....

Animals are some of the most amazing and beautiful creatures living on our planet. Graceful and dangerous predators, gentle and timid herbivores - very often the eternal and irreconcilable dispute between them about who will survive today is not decided by strength and magnitude,...