.wpb_animate_when_almost_visible { opacity: 1; }
  • Crossfit
  • Run
  • Training
  • News
  • Food
  • Health
  • Home
  • Crossfit
  • Run
  • Training
  • News
  • Food
  • Health
Delta Sport

B12 NOW - Vitamin Supplement Review

Vitamins

2K 0 01/22/2019 (last revision: 07/02/2019)

NOW B-12 is a food supplement with cyanocobalamin as the main active ingredient. This water-soluble element is capable of exerting a lipotropic effect on the liver, preventing its fatty infiltration, preventing hypoxic conditions of cells and increasing the activity of the oxidative enzyme succinate dehydrogenase.

Taking a dietary supplement reduces the risk of pernicious anemia and has a beneficial effect on the body. For the convenience of the consumer, the manufacturer offers two forms of the product: liquid and lozenges.

B12 functions

Cyanocobalamin has a multifaceted effect on the body:

  1. has an anabolic effect, increases synthesis and the ability to accumulate protein, takes part in transmethylation reactions;
  2. increases the phagocytic activity of leukocytes, thereby increasing the immunological reactivity;
  3. performs the function of a regulator of the hematopoietic system;
  4. reduces the symptoms of dementia;
  5. removes homocysteine ​​from the body - the main risk factor for cardiovascular diseases;
  6. stimulates the production of melatonin;
  7. relieves pain syndrome caused by nerve damage in diabetic neuropathy;
  8. increases blood pressure;
  9. has a positive effect on the reproductive system.

Release form

The product comes in two forms:

  • tablets for resorption, 100, 250 pieces (1000 μg), 100 pieces (2000 μg), 60 pieces (5000 μg);

  • liquid (237 ml).

Indications

The supplement is made on the basis of herbal ingredients. A pronounced result becomes noticeable after a week from the start of application. The manufacturer recommends using the product if the following indications are present:

  • infectious diseases;
  • migraine;
  • osteoporosis;
  • depression;
  • liver disease;
  • skin diseases;
  • anemia;
  • deviations in the functioning of the nervous system;
  • menopause;
  • radiation sickness.

Vitamin deficiency symptoms

It is rather difficult to diagnose the lack of cyanocobalamin. The human body sends signals that may indicate a lack of this substance:

  • a state of chronic fatigue and lethargy;
  • frequent dizziness;
  • soreness of the tongue;
  • pale skin;
  • bleeding gums;
  • bruising with minimal pressure on the skin;
  • strong weight loss;
  • malfunctions of the digestive tract;
  • seizure disorders;
  • sudden mood swings;
  • deterioration of hair and nails.

The presence of several of the listed symptoms is the reason for seeking medical attention.

Composition of tablets

The content of nutrients in one tablet is shown in the table.

Active ingredients

NOW B-12 1000 mcg

Now Foods B-12 2000 mcg

Now Foods B-12 5000 mcg

Folic acid, mcg100–400
Vitamin B12, mg1,02,05,0
Associated Ingredientsfruit sugar, fiber, sorbitol, E330, octadecanoic acid, food flavorings.

The dietary supplement contains no eggs, wheat, gluten, shellfish, milk, yeast and salt.

Liquid composition

One dose of the supplement (1/4 teaspoon) contains:

IngredientsQuantity, mg
VitaminB121
B10,6
B21,7
B62
B90,2
B530
A nicotinic acid20
Vitamin C20
Stevia leaf extract2

How to take pills

The daily dose of dietary supplements is 1 tablet. It is necessary to keep it in the mouth until it is completely dissolved.

How to take liquid

Recommended dosage: 1/4 teaspoon per day. Fluids should be taken in the morning, holding in the mouth for half a minute before swallowing.

Contraindications

The product is not a drug. You can take it as directed by your doctor.

The additive is contraindicated:

  • with personal intolerance to the ingredients;
  • during lactation and pregnancy.

Price

The cost of a food additive depends on the form of release and packaging:

Release formPackage quantity, pcs.price, rub.
B-12 1000 mcg250900-1000
100600-700
B-12 2000 mcg100about 600
B-12 5000 mcg60about 1500
B-12 Liquid237 ml700-800

calendar of events

total events 66

Watch the video: VITAMIN B12 dosing strategies 3 examples and what I recommend (June 2025).

Previous Article

10 km run rate

Next Article

Standards for physical education grade 6 according to the Federal State Educational Standard: a table for schoolchildren

Similar Articles

What to do if the temperature rises after exercise?

What to do if the temperature rises after exercise?

2020
30 best leg exercises

30 best leg exercises

2020
Torso rotation

Torso rotation

2020
How to run properly. Running technique and basics

How to run properly. Running technique and basics

2020
Italian potato gnocchi

Italian potato gnocchi

2020
What kind of running pace to choose. Signs of fatigue when running

What kind of running pace to choose. Signs of fatigue when running

2020

Leave Your Comment


Interesting Articles
Carbohydrate-free diet - rules, types, list of foods and menus

Carbohydrate-free diet - rules, types, list of foods and menus

2020
Running mask in winter - a must-have accessory or a fashion statement?

Running mask in winter - a must-have accessory or a fashion statement?

2020
Drinking during the races - what to drink and how much?

Drinking during the races - what to drink and how much?

2020

Popular Categories

  • Crossfit
  • Run
  • Training
  • News
  • Food
  • Health
  • Did you know
  • Question answer

About Us

Delta Sport

Share With Your Friends

Copyright 2025 \ Delta Sport

  • Crossfit
  • Run
  • Training
  • News
  • Food
  • Health
  • Did you know
  • Question answer

© 2025 https://deltaclassic4literacy.org - Delta Sport