Category: Crossfit

Stretching is the second name for stretching muscles. Recently, there has been a boom in schools of stretching, twine and flexibility. Marathons with rather complex exercises are held on social networks, and in fitness clubs, lessons of this format are becoming more and more...

The range of sports supplements on the sports nutrition market is constantly expanding. And the fact that bodybuilders, weightlifters and crossfitters seemed like a fairy tale yesterday is becoming reality today. For example, for a long time it was believed that changing...

Every athlete dreams of a beautiful, pumped-up body with perfectly contoured muscle relief. Various supplements help achieve this goal. The manufacturer Blackstone Labs offers a unique complex that belongs to testosterone boosters....

Carrots (large) - 3-4 pieces Celery root - 1 piece Potatoes (medium) - 2 pieces Onions - 1 piece Garlic - a few cloves Vegetable broth - 1.5-2 liters Olive oil - if necessary Fine salt - each...

Vitamins 1K 0 05/02/2019 (last revision: 07/02/2019) At the beginning of the 20th century, the first mentions of substances similar in composition and action appeared, which were later attributed to the large group B. It includes...

The Maxler Golden Bar is a good option to quickly satisfy your hunger anytime, anywhere. Contains 32 best quality proteins and 45 carbohydrates, which ensures efficient and balanced assimilation of the product, complete energy...

Turkey is only tasty, but also healthy. The meat of this poultry is rich in vitamins, easily digestible protein, micro- and macroelements, as well as fatty acids. The product contains a minimum of cholesterol and is low in calories. Turkey meat recommend...

Cinnamon is a plant native to the Asian tropics. From the bark of a small evergreen tree, a spice is obtained that is in demand in the cooking of various peoples. In addition to cooking, the aromatic spice is widely used in medicine and is used to treat...

Proteins 1K 0 12/26/2018 (last revised: 7/2/2019) VPLab High Protein Fitness Bar contains a triple protein protein. The product contains no saturated fat and low carbohydrate content....

Ryazhenka is a fragrant fermented milk drink. It is made from milk and sourdough (sometimes cream is added). This product has a delicate, slightly sweet taste. But fermented baked milk is known not only for its taste, it is also a useful product, which contains...