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VPLab Joint Formula - Review of Supplements for Joint and Ligament Health
The health of joints and cartilage should be taken care of long before the first painful symptoms appear. In view of the fact that the minimum amount of chondroprotectors comes with food, it is necessary to provide the body with an additional source of them. VP company...
How to learn to run for a long time
Who among us has not wanted to start running in the morning someday? But those few who nevertheless went out for their first run quickly realized that easy running is clearly not called that because this type of physical activity is really easy. Untrained...
What sports norms for girls are provided by the TRP complex?
Today it is very fashionable to go in for sports, to have a fit figure and good physical shape, therefore, the TRP sports standards for girls, in force in 2016, are an additional motivation for obtaining high results of their training....
Iron Man (Ironman) - competition for the elite
There are many ways to test your physical abilities, each of them, in one way or another, is associated with overcoming yourself, systematic preparation and a decisive throw. One of the most famous types of this type of competition is the Ironman....
Running standards for 300 meters
Running 300 meters is one of the main standards that are taken in schools and universities. However, the 300 meter distance is not included in the official table of world records. In addition, the distance is not run in any major tournament. In this case, the bit standards...
Abs exercises: the most effective and the best
Exercises for the press will not give any effect if performed without a systematic approach and the required level of knowledge! Today we will tell you something without which it will be impossible to pump a quality press! The abdominal press is a complex mechanism, its role is not...
Cybermass Yohimbe - Natural Fat Burner Review
Yohimbe is a tree species native to the southern shores of America. Its bark extract is widely known to athletes as a powerful fat burner: its active components reduce the rate of fat synthesis by mobilizing fatty acids (source...
Genone oxy shredz elite
Fat Burners 2K 0 01/09/2019 (last revised: 07/02/2019) Oxy Shredz Elite is a fast-absorbing and effective fat burner. Has a unique composition that enhances thermogenesis and "accelerates" metabolism without negative...
Where to train for the marathon
There are many options for training places. Different climbs, different grip, different shock loads. We are talking about road marathons in this book. Therefore, asphalt is the most relevant for us. However, if possible, then use in training...
Pyridoxine (Vitamin B6) - content in products and instructions for use
Vitamin B6 (pyridoxine) is a group of biologically active water-soluble compounds based on a ring structure (pyridine ring). Three forms are known - pyridoxine, pyridoxal, pyridoxamine, the molecules of which differ...
BCAA SAN Pro Reloaded - Supplement Review
BCAA 1K 0 12/13/2018 (last revised: 07/02/2019) The supplement consists of rapidly dissolving forms of leucine, isoleucine and valine in a ratio of 12: 1: 1 and glutamine. Taken separately and together during drying and muscle gain...
Where to send the child? Greco-Roman wrestling
We continue the series of articles under the general title: "Where to send the child?" Today we will talk about Greco-Roman wrestling. Greco-Roman wrestling was born in Ancient Greece. The modern look was formed in France at the beginning of the 19th century. Greco-Roman wrestling,...
Popular running accessories
Today we'll talk about popular running accessories. Not all athletes recognize their necessity, and many even consider all kinds of innovations only a hindrance to training. Others, on the other hand, closely monitor the latest in sports...
How to lose weight in winter
Losing weight by the summer should start in winter. In today's article, we will consider in what ways you can lose weight in the winter at home. Why is it harder to lose weight in winter? Our body has a lot of protective instincts. And some of them interfere with losing weight. So,...