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Adidas Porsche Design - stylish shoes for good people!
Each of us wants to look our best, and clothes, in particular, shoes, can become a worthy helper for this! Adidas Porsche sneakers are the latest technology and excellent design of the lineup, all this is the result of joint activities...
Eye injuries: diagnosis and treatment
Damage to the eyes often compromises the integrity of the surrounding bone structures, soft tissues, and blood vessels. This makes it difficult to accurately localize the site of destruction and the nature of the injury. Therefore, only an ophthalmologist can establish an accurate diagnosis. For...
10 km run rate
The 10 km run takes place both in the stadium and on the highway. Included in the program of the World Championships in Athletics and the Olympic Games. 1. World records in 10 km running The world record in 10 km running among men belongs to Ethiopian Kenenis...
Bread - benefit or harm to the human body?
Everyone wants to pamper themselves with something tasty. And supporters of healthy eating are no exception. They replace unhealthy cakes and muffins with healthy bread. Is bread really only beneficial or is it a myth, and is it possible to diversify your taste...
Half marathon running tactics
For many long-distance runners, the first step in conquering a marathon is the half marathon. Someone first runs a couple of 10 km races to gain confidence, and someone decides to immediately conquer the "half". In today's article...
Zumba is not just a workout, it is a party
Zumba is a group lesson, more like dancing in a club than the usual steps, aerobics and tai-bo. The secret lies in modern music, simple choreography and well-trained instructors. Zumba is probably available at your nearest fitness club. But...
Lipo Pro Cybermass - Fat Burner Review
Fat Burners 1K 0 23.06.2019 (last revised: 25.08.2019) Russian manufacturer Cybermass has developed a line of supplements for those who cannot imagine their life without sports. The most popular fat burner Lipo Pro,...
What is slow running
One of the main types of running load is slow running. It improves heart function, increases stroke volume, increases the number of capillaries in the body and improves oxygen exchange. In addition, it is excellent as a restorative...
What is slow running
One of the main types of running load is slow running. It improves heart function, increases stroke volume, increases the number of capillaries in the body and improves oxygen exchange. In addition, it is excellent as a restorative...
TRP ru official website: entry and overview of features
For those who pass the TRP, the official website is a real treasure of information. On the official website of the GTO, everyone can register for passing the standards, find out the places where the tests are passed or even find out their results. How to find the official portal?...
NOW Chromium Picolinate - Chromium Picolinate Supplement Review
NOW Chromium Picolinate is a dietary supplement that contains Chromium Picolinate. Among the main properties of the dietary supplement, it is worth noting giving firmness to muscles, improving metabolism. Supplement from NOW can be taken as an athlete,...
What does the delivery of TRP standards give?
After the Government Decree decided to return the "Ready for Labor and Defense" program, everyone is interested in what the delivery of the TRP standards gives and, in particular, what does the TRP-2020 standards give? So far, the benefits apply only to applicants. What the TRP gives...
Creatine pH-X by BioTech
BioTech Creatine pH-X is a sports supplement that has a number of unique properties that ensure the effectiveness of the training process, increase strength indicators and achieve high sports results. The use of creatine, with...
Glycemic index - food table
It is important for an athlete to consider many factors when making the right nutrition plan. But satiety is still one of the main problems in dietetics. No matter how hard you try to cut your calories using yoghurts and vegetables, sooner or...