Category: Run

Tamara Schemerova is a professional athlete and track and field coach. She is also a multiple winner and prize-winner of championships and championships in Moscow in this sport. About how Tamara Schemerova came to big sports,...

Each of us wants to look our best, and clothes, in particular, shoes, can become a worthy helper for this! Adidas Porsche sneakers are the latest technology and excellent design of the lineup, all this is the result of joint activities...

Running endurance plays an important role - endurance athletes perform better. Consider the physiological aspects of endurance. Varieties of endurance There are two types of endurance: aerobic; anaerobic. There is also another...

Long-distance running often turns into not only serious body fatigue, but also nausea and dizziness. Especially often unpleasant symptoms appear in those athletes who drink immediately after training and in large quantities....

The jump rope is considered the most common and affordable sports equipment used for various purposes. It can be used both by an athlete with extensive experience and by ordinary people who have just started to train....

Unfortunately, not everyone has the opportunity to regularly run or cycle outdoors. And the first thing that comes to mind is to buy an exercise bike or a treadmill at home. Let's look at the pros and cons of both simulators with...

Today, athletics is the most popular sport, which is gaining more and more momentum every day, as parents give their young athletes to the sport. But, as in every sport, there is a list of certain...

High rise is when not every shoe will fit. A steep climb looks very nice, because the foot is not a flat cake, with a sharp bend. Shoes or sandals look especially good on the leg, and with boots it is much more difficult. Such a structure happens...

The debate over which is best for humans: running or cycling began with the invention of the two-wheeled vehicle. Both species have their pros and cons, which we will consider in the article. Slimming Bicycle...

The mountains have chained a person to themselves for a very long time. Someone goes there to go down the snow trail on skis, someone travels on hiking trails with a backpack, and there are people who come there to run. And not for the sake of wellness...