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How to deal with prelaunch excitement

Pre-start excitement is a normal body reaction. Everyone is worried, both novice athletes and world champions.

However, so that the prelaunch tremor does not take over and the excitement is more pleasant than destructive, you can use several effective methods. Which help to get rid of, or rather to reduce anxiety.

If you know or use some other methods of dealing with anxiety yourself, then write about them in the comments. Many will find it helpful to learn about other methods.

If you have not yet subscribed to the series of free running video tutorials, then subscribe on this page: Video lessons

If you want a personalized workout program that is guaranteed to improve your running results, fill out the form here: QUESTIONNAIRE

Read the reviews of those who have already studied the program here: REVIEWS

Watch the video: How To Pre-Launch Your App u0026 Get 100,000 Seed Users (July 2025).

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