Syntha 6

Combined dietary supplement Sinta-6 from BSN brand consists of several types of proteins with different rates of their utilization by the body. The drug is one of the top sports nutrition products, since it is possible to solve several problems with one portion: to saturate muscle fibers with amino acids, to create a supply of nutrients in the body. Sinta is convenient both at the time of working on muscle building, and during the period of muscle structuring, weight loss. The supplement makes it possible to form the desired volume of muscle without excess fat and blocks catabolism.

Kinds

The protein supplement has several varieties, they differ in nutritional value, portions, cost. As for the nutritional value, the composition data per 100 g of the mixture are presented in the table.

Volume and price characteristics have the following ratio:

What is included?

Complex Sinta-6 from BSN brand includes:

• Whey Protein Concentrate & Isolate.
• Milk albumin isolate.
• Ca ++ from casein.
• Casein micelles.
• Egg white.

Thanks to this composition, the muscle tissue receives a combination of nutrients necessary to complete the task, which are consumed both immediately and delayed, within 8 hours. This helps block muscle breakdown, protecting them from the effects of overly intense exertion. Among other things, the complex is rich in fiber. It provides a feeling of fullness and aids in the speedy digestion of beneficial elements. The composition of one serving of the supplement is presented in the table.

It is important to know that the drug is available in two versions. In addition to the albumin matrix, there is also an isolate that differs significantly from the protein complex. It includes:

• Whey protein isolate.
• Milk albumin isolate.
• Vegetable oil.
• Corn molasses.
• Glycerides.
• Na +.
• K +.
• Phosphates
• Soy.
• Vitamins.
• Inulin.
• Dextrose.
• Fragrances.

Serving composition is shown in the table:

It should be noted that the isolate is preferred for athletes with lactose intolerance.

Features:

It is not appropriate for Cinta to compare with other dietary supplements, since she is the standard of sports nutrition, it is a leader. The BSN brand is a world-famous trade mark that occupies a leading position in the sports food market. Since 2011, it has been acquired by the transatlantic giant Glanbia, part of the Optimum Nutrition empire. In other words, all "competition" is nothing more than an internal competition between the companies of one owner, who owns the world sports nutrition market.

If we talk about the advantages of the biocomplex, then the main thing is its polyprotein content. The combination of proteins guarantees anabolic support unparalleled. Not a single whey protein or isolate, except for Syntha, begins to work actively within half an hour after ingestion. This speed is achieved by super-purification of the product, allowing it to be assimilated at a high speed.

Another feature is the prolongation of the anabolic action of the biocomplex for 6-8 hours, which competitors simply lack. This action is provided by slow proteins obtained by innovative purification of the drug.

Cinta has the best taste. BSN is the only brand with a huge range of flavors, even mint chocolate. The only negative is the use of dyes.

The mixability of the complex is also at a high level. The powder dissolves within 5 seconds, in any liquid, without sediment. It turns out to be a little thick.

Method of reception

There is no unequivocal answer about the method of using Synta-6. A lot matters here: body type, type of workout, your budget. However, trainers advise taking the supplement after exercise. It is better to cover the daily protein requirement with regular food. Getting the daily protein you need with a complex can add extra pounds. Usually they take the drug several times a day, preferably in the morning, to block catabolism.

Sinta is consumed as a cocktail: 2 scoops are diluted in milk or juice. You can add fruit, honey or jam.

The complex combines perfectly with other dietary supplements, but it is not the main source of protein for the body. The developers constantly emphasize the fact that Sinta cannot replace the protein of fish, meat, mushrooms and other foods.

Men are advised to take Cinta in a few scoops in a glass of water or any other liquid. You can vary the amount of liquid or powder to achieve the optimal flavor. The daily rate is from one to four doses, depending on the goal.

Women are advised to use one scoop per glass of liquid. You can also vary the ratio of powder to liquid for optimal flavor. Servings per day: one to four. It depends on how quickly you need to achieve results. If milk is used for stirring, then it is better to take low-fat or low-calorie milk.

Who is Syntha-6 for and what are its benefits?

First of all, the complex is ideal for beginners. Those who have not yet mastered the world of sports, do not clearly know their capabilities and characteristics of the products used, they simply must start with Synta. This is a guarantee of quality, safety, and excellent results. The supplement is recommended for gaining muscle mass, and for getting rid of extra pounds, and for structuring muscles and their relief. It has no gender differences and serves as the best addition to a balanced diet and exercise routine.

Synth is indispensable in case of gaining muscle mass. It is known that muscles, as they grow, constantly require protein molecules to build fibers. The range of assimilation of proteins from the complex from half an hour to 8 hours allows you to most effectively solve this problem.

For those who are losing weight or working on muscle relief, but want to maintain the built-up muscles, a protein mixture will also help. In this case, it will become an additional source of protein in a low-calorie diet.

The complex is combined with other dietary supplements (No-Xplode and Amino X, Hyper FX and Atro-Phex, for example) but has undeniable advantages:

• The composition is optimally balanced in terms of calorie content.
• Multicomponent.
• Promotes muscle growth and dryness.
• Stimulates rehabilitation.
• Has excellent taste and uniformity.
• Instantly absorbed and assimilated with virtually no residue.
• Virtually free from fat and simple carbohydrates.

Watch the video: BSN Syntha-6. Science-Based Overview (November 2024).