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NOW Magnesium Citrate - Mineral Supplement Review

Dietary supplements (biologically active additives)

2K 0 26.01.2019 (last revised: 02.07.2019)

The body of an adult contains at least 25 g of magnesium. Most of this mineral accumulates in the skeletal system in the form of phosphates and bicarbonate. Magnesium acts as a cofactor in the main enzymatic processes.

The lack of this trace element provokes nausea, decreased appetite, chronic fatigue, vomiting, anorexia, tachycardia, depression, anxiety and other unpleasant conditions.

Dietary supplement Magnesium Citrate helps to replenish magnesium deficiency. The active ingredient is completely absorbed by the body and is recommended for use by persons over 40 years of age. This is due to the fact that at this age the level of acidity decreases and the absorption of minerals becomes more difficult.

Release forms

The product comes in two forms:

  • 90, 120, 180 or 240 soft gel capsules packaged;

  • tablets - 100 or 250 pcs.

Composition of tablets

One serving of the supplement (table 2) contains 0.4 g of magnesium from magnesium citrate.

Other ingredients: Vegetarian casing, stearic acid, magnesium stearate and croscarmellose sodium.

Composition of capsules

One serving (3 caps) contains 0.4 g of magnesium from magnesium citrate.

Other ingredients: silicon dioxide, cellulose, magnesium stearate.

Actions

The additive has a complex functional effect on the body:

  • is a structural element of important enzymatic processes;
  • cardioprotective effect, stabilizes heart rate and improves oxygen supply to the myocardium;
  • vasodilating effect and blood pressure normalization;
  • anti-stress action;
  • reduces the risk of vascular complications;
  • relieves bronchospahm in diseases of the respiratory system;
  • improves the activity of the reproductive system;
  • reduces the negative signs of menopause.

Indications

Magnesium Citrate is recommended for treating diseases:

  • heart and blood vessels;
  • diabetes;
  • nervous and osteoarticular system;
  • respiratory organs;
  • reproductive organs.

How to take capsules

The daily dose is 3 capsules at the same time as meals. The product is approved for complex use with other NOW additives.

How to take pills

One serving of dietary supplements, i.e. two tablets per day with meals.

Notes

Intended for adults only. Consult a doctor before use.

The cost

The price of a mineral supplement depends on the packaging.

Packing, pcs.

Cost, rub.

Capsules90800-820
120900
1801600
2401700
Tablets100900
2501600

calendar of events

total events 66

Watch the video: Magnesium Citrate VS Glycinate VS Threonate: Benefits are Different (July 2025).

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