More and more manufacturers are trying to bring something new to their sneakers that will make them more perfect. One of these solutions is the introduction of depreciation. Nowadays, a very large number of sneakers have it.
The importance of shoe cushioning
What it is?
This technology was invented so that runners would not get tired during training as long as possible. It is also worth noting one important plus of this technology.
When running on a hard surface in simple shoes, the athlete's spine has a rather large load. Some people who have been running in simple shoes for a long time can even find serious diseases associated with the spine.
During long sessions in innovative sneakers, foot fatigue is much less, which means that the runner will not have to recover from a heavy load for a long time.
Also, these shoes are great for those who like to run on rocky terrain. Running on stones in conventional models, the risk of injury is very high, sprains, sprains and other things that are unpleasant for every athlete. Therefore, the advantages of depreciation are obvious.
Cushioning is a very important technology that helps athletes run more comfortably. This solution is also very useful for simple walks or long distance hikes.
Depreciation types
The most common is a non-mechanical system. It is represented by a small camera located in the sole. A special gas is pumped into this chamber under high pressure, with the help of which this whole system works.
This type of cushioning is more suitable for training, or some kind of hiking, since shoes with such a system are far from the fastest. Good stability can also be attributed to the pluses; in such sneakers, the risk of twisting your foot is minimal.
The second system is called mechanical. Its main components are springs, as well as a supporting platform.
As you run, the springs compress and expand, while the springs push the leg forward, which helps to add speed. This type of sports footwear is widely used by high-level athletes. It should also be said that the platform of such a system is very stable, which is very good.
Sneakers with good cushioning
Asics
This brand is very, very famous. Asics models are always very high quality and thoughtful. Athletes of a very high level are often seen wearing such shoes. The main feature of this brand is depreciation, but I must say it is very unusual.
The sole contains a special gel that perfectly absorbs all bumps and shocks when running. This technology also has an excellent effect on speed performance, which is very important. In the Asics lineup, there are similar technologies, both for running and for simple walks and even tourism, even with a simple, long walk, shock absorption will not be superfluous.
Nike
The name of this brand speaks for itself. I think that in the modern world there is not a single athlete who does not know this manufacturer. Nike uses both mechanical and non-mechanical systems. All sneakers are made to the highest standard.
They are durable and of course reliable. It is also worth noting the excellent soft and comfortable heel. The forefoot is well ventilated to keep your feet from sweating. Nike also makes shoes for those who like to run such long distances as marathon and ultra marathon. Cushioning is also present in this shoe, although it is slightly less active as marathon runners like to use models with very thin soles as they are faster.
Adidas
An equally well-known company also admits excellent running shoes that have high speed characteristics. An example is the excellent model that is in great demand among professional athletes ADIZERO TAKUMI REN 3.
This variant uses a cushioning system called boost ™, which was developed by Adidas. The technology is mechanical, because the more the runner puts in the effort, the more impact he will get, as the boost ™ will force the foot forward. The price of this specimen is quite high, but it is fully justified.
Reebok
This brand lets in slightly more affordable models, but the quality remains at its best. Most of the Reeboks are equipped with very good non-mechanical shock absorption. The main advantage of this company is also good airflow of the foot, for which a very large number of athletes love Reebok.
The sole of the back heel is not very high, which is very good for those people who plan to run long distances in this shoe, such as a half marathon, for example.
Puma
The firm is also quite famous. Most of the sneakers that this company produces are equipped with a special, unique system that is designed to absorb all the shock. This technology is called ForeverFOAM.
It is represented by a special soft insert inside the sole, which is located in the heel. This option is great for those who run most of their workouts from the heel rather than from the forefoot. This technique is great for long runs. With it, the load on the foot is minimal.
New balance
Gaining more and more in recent years, the company also produces a large number of footwear for people involved in sports. New Balance has decided to resort to a system that is unlike any of the previous ones.
Its meaning is that the entire sole consists of many layers, each of which is responsible for its function. One layer, for example, absorbs impact, the second helps the foot to push off, the third helps to keep stability. This solution, I must say, is very successful and effective, therefore these options are popular.
Runner reviews
Despite the fact that I had just started playing sports, I decided to immediately buy myself some pretty good sneakers from Nike. We liked it very much! Convenient, comfortable, practical!
Vitaly Anapov
Very cool technology! It is convenient to run even on gravel, legs do not get tired and do not hurt the next day after training. I advise everyone to purchase.
Sergey Potapov
I work out in the gym, on the treadmill. Despite this, I always wanted it to be softer to run. And finally, I bought myself a shoe with the technology I needed. I'm very happy!
Anastasia Divlikamova
I read about running shoes like New Balance on the internet. I decided to buy, and I must say, not in vain. They sit very well on the leg. Now I won't trade them for anything. If you are looking for something similar for yourself, then do not even hesitate, take New Balance.
Eduard Alekseevich
It's always a pleasure to run in good shoes, so I run in high-tech models that absorb all the bumps in the road. Good shoes are the key to a successful workout.
Vyacheslav Tokarev
Always used to run in the simplest models and never bother. Once a friend gave me a run in his Adidas. After that, I realized that it is much more convenient with good inventory. Now I bought myself exactly the same. Very satisfied!
Vasily Chamin
When buying running shoes in a sports store, the seller advised to consider a model that is equipped with a special cushioning system. But a very useful thing!
Artyom Gurygin
Since I have flat feet, the choice of even ordinary shoes is always a very big problem for me, and here I even more decided to go in for sports. After talking with the doctor, he advised me to take a closer look at options that absorb shock. It really helped.
Daniil Vladimirovich
I ordered Asics on the Internet, according to the reviews of knowledgeable people, they should be very good, especially for a beginner. I was satisfied with my order.
Nikolay Govrienko
If you choose your own running shoes, be sure to buy the cushioning option, a very good thing.
Denis Alexandrovich
It is worth making your purchase only in company stores, since a very large number of fakes are always made for such well-known brands. Be careful!
