.wpb_animate_when_almost_visible { opacity: 1; }
  • Crossfit
  • Run
  • Training
  • News
  • Food
  • Health
  • Home
  • Crossfit
  • Run
  • Training
  • News
  • Food
  • Health
Delta Sport

Why bike to work

Many kilometers of traffic jams and a huge crowd of people in the metro more and more often makes a modern person think about buying a bicycle. The advantages of this two-wheeled vehicle are numerous. Let's talk about the main ones.

Ecology

The bicycle is the most environmentally friendly transport in the world, along with the scooter. You do not have to refuel your vehicle every time. Even the electric front wheel drive, which is sometimes installed on bicycles, does not make it any less environmentally friendly.

Saving

The bicycle owner is deeply indifferent to fluctuations in gasoline prices. The driving force of his transport is his legs, which do not use combustible materials. At the same time, bicycle parts that are out of order cost much less than machine parts. And you can install them on your own, having only basic knowledge of bicycles, while on a car, not everyone will be able to sort out the carburetor or replace the oil seals.

Health benefits

First, the bike trains the legs. Strong and resilient legs won't get in the way of anyone, especially if you often have to climb stairs or take long walks.

Secondly, a bicycle can help you shed those extra pounds - a lot of calories are burned during cycling. Thirdly, during a bike ride, the cardiovascular system and lungs are trained.

Watch the video: Why You Should Bike to Work (June 2025).

Previous Article

Walking on the buttocks: reviews, the benefits of exercise for women and men

Next Article

Running in the morning: how to start running in the morning and how to do it right?

Similar Articles

Short distance running technique

Short distance running technique

2020
Compression gaiters for runners - tips for selections and manufacturers

Compression gaiters for runners - tips for selections and manufacturers

2020
Meatballs with champignons and quinoa

Meatballs with champignons and quinoa

2020
Italian pasta with vegetables

Italian pasta with vegetables

2020
How freshly squeezed juices affect the body of athletes: do exercise lovers need juicers?

How freshly squeezed juices affect the body of athletes: do exercise lovers need juicers?

2020
Two-handed force exit

Two-handed force exit

2020

Leave Your Comment


Interesting Articles
Dumbbell press

Dumbbell press

2020
Reduction of hands in a crossover

Reduction of hands in a crossover

2020
Alcohol after exercise

Alcohol after exercise

2020

Popular Categories

  • Crossfit
  • Run
  • Training
  • News
  • Food
  • Health
  • Did you know
  • Question answer

About Us

Delta Sport

Share With Your Friends

Copyright 2025 \ Delta Sport

  • Crossfit
  • Run
  • Training
  • News
  • Food
  • Health
  • Did you know
  • Question answer

© 2025 https://deltaclassic4literacy.org - Delta Sport