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Standards for running 100 meters.

Running 100 meters is an Olympic type of athletics. It is considered the most prestigious distance in sprint running. In addition, the standard for running 100 meters is taken in all educational institutions, in the army, as well as when entering military universities and civil service.

The 100 meter runs are held exclusively in the open air.

1. World records in 100 meters running

The world record in the men's 100m run belongs to the Jamaican runner Yusein Bolt, who covered the distance in 2009 in 9.58 seconds, breaking not only the distance record, but also the human speed record.

The world record in the men's 4x100 meters relay also belongs to the Jamaican quartet, who covered the distance in 36.84 seconds in 2012.

The world record in the women's 100m is held by the American runner Florence Griffith-Joyner, who set her achievement in 1988 by running 100 meters in 10.49 seconds.

The world record in the 4 x 100 meter relay among women belongs to the American quartet, which covered the distance in 40.82 seconds in 2012.

2. Discharge standards for running 100 meters among men

ViewRanks, ranksYouthful
MSMKMCCCMIIIIIIIIIIII
100–10,410,711,111,712,412,813,414,0
100 (auto)10,3410,6410,9411,3411,9412,6413,0413,6414,24
Indoor relay race, m (min, s)
4x100––42,544,046,049,050,853,256,0
4x100 ed.39,2541,2442,7444,2446,2449,2451,0453,4456,24

3. Discharge standards for running 100 meters among women

ViewRanks, ranksYouthful
MSMKMCCCMIIIIIIIIIIII
100–11,612,212,813,614,715,316,017,0
100 (auto)11,3411,8412,4413,0413,8414,9415,5416,2417,24
Indoor relay race, m (min, s)
4x100––48,050,854,058,561,064,068,0
4x100 ed.43,2545,2448,2451,0454,2458,7461,2464,2468,24

4. School and student standards for running 100 meters

11th grade school and students of universities and colleges

StandardYoung menGirls
Grade 5Grade 4Grade 3Grade 5Grade 4Grade 3
100 meters13,814,215,016,217,018,0

Grade 10

StandardBoysGirls
Grade 5Grade 4Grade 3Grade 5Grade 4Grade 3
100 meters14,414,815,516,517,218,2

Note*

Standards may differ depending on the institution. Differences can be up to + -4 tenths of a second.

Standards for 100 meters are taken only by students in grades 10 and 11.

5. TRP standards of 100 meters running for men and women *

CategoryMen & BoysWomenGirls
Gold.Silver.Bronze.Gold.Silver.Bronze.
16-17 years old13,8
14,314,616,317,618,0
18-24 years old13,514,815,116,517,017,5
25-29 years old13,914,615,016,817,517,9

Note*

Only men and girls from 16 to 29 years old pass TRP standards for 100 meters.

6. Standards for running 100 meters for applicants for contract service

StandardRequirements for high school students (grade 11, boys)Minimum requirements for categories of military personnel
543MenMenWomenWomen
under 30over 30 years oldup to 25 yearsover 25 years old
100 meters13,814,215,015,115,819,520,5

7. Standards for running 100 meters for the armies and special services of Russia

NameStandard
Armed Forces of the Russian Federation
Motorized rifle troops and the Marine fleet15.1 sec;
Airborne troops14.1 sec
Special Forces (SPN) and Airborne Intelligence14.1 sec
Federal Security Service of the Russian Federation and Federal Security Service of the Russian Federation
Officers and staff14.4 sec
Special Forces12.7

Watch the video: Why Its Almost Impossible to Run 100 Meters In 9 Seconds. WIRED (June 2025).

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