An appetizer is what most often any meal begins with. Snacks are designed to whet the appetite and sometimes replace snacks between meals. Despite the fact that these dishes cannot be called a full-fledged meal, their calorie content and BJU will still have to be taken into account. Especially if you keep an eye on your figure. The calorie table of snacks can help in this matter. Here are the most popular of them, moreover, with a complete content of proteins, fats and carbohydrates.
| Product | Calorie content, kcal | Proteins, g in 100 g | Fats, g per 100 g | Carbohydrates, g in 100 g |
| Assorted Asian style | 77.7 | 1.4 | 5 | 7.2 |
| Assorted cabbage and vegetables | 0 | 0 | 0 | 0 |
| Assorted meat on bread | 375.2 | 11.1 | 26.1 | 25.5 |
| Assorted fish on bread | 257,9 | 14,6 | 12,9 | 22,2 |
| Assorted fruit | 59.4 | 2.4 | 1.3 | 10.3 |
| Hot sandwich | 301.6 | 7.7 | 26.4 | 8.8 |
| Eggplant sandwich | 97,8 | 4,3 | 2 | 16,8 |
| Fried meat sandwich | 267,4 | 9,4 | 25 | 1,2 |
| Cream Cheese Sandwich | 395.9 | 8.4 | 38.5 | 4.2 |
| Cheese sandwich | 403,2 | 16,9 | 35,8 | 3,6 |
| Herring cottage cheese sandwich | 217.2 | 12.8 | 17.7 | 1.8 |
| Horseradish sandwich | 433,2 | 4,6 | 44,9 | 3 |
| Spicy sandwich | 316,6 | 11,8 | 20,8 | 21,9 |
| Cheese sandwich | 235.9 | 8.1 | 4 | 44.8 |
| Mustard oil sandwich | 360,3 | 6,5 | 23,4 | 33 |
| Sprat sandwich | 307.8 | 7.3 | 20.3 | 25.6 |
| Carrot and cheese sandwich | 206 | 7,1 | 11,6 | 19,4 |
| Herring Butter Sandwich | 341,8 | 6,4 | 22,3 | 30,7 |
| Sandwich with cottage cheese and raisins | 295.5 | 11.8 | 23.8 | 9.1 |
| Cottage cheese sandwich | 242.7 | 9.5 | 11.2 | 27.6 |
| Hot sandwich | 301,6 | 7,7 | 26,4 | 8,8 |
| Wheat bread croutons | 213.8 | 9.7 | 1.1 | 44 |
| Spicy croutons | 269.3 | 15.4 | 13.2 | 23.6 |
| Croutons with cheese | 295,2 | 13,9 | 13,6 | 31,3 |
| Ural roll snack | 220,8 | 16,3 | 16,7 | 1,5 |
| Processed cheese appetizer with egg and mayonnaise | 355,3 | 17,3 | 31,1 | 1,6 |
| Vegetable appetizer with garlic (Mari national dish) | 166.4 | 1.7 | 12.5 | 12.5 |
| Spicy appetizer | 32.6 | 1.7 | 0.1 | 6.5 |
| Spicy appetizer from feta cheese | 0 | 0 | 0 | 0 |
| Beetroot snack with nuts | 177,6 | 6,9 | 5,9 | 25,8 |
| Jellied poultry or game, or meat products in the form | 213.6 | 18.7 | 14.4 | 2.4 |
| Vegetable snack caviar | 85,7 | 2 | 4,8 | 9,1 |
| Sturgeon caviar and chum salmon | 308.5 | 16.7 | 22.4 | 10.7 |
| Canapes with boiled pork and ham | 354.9 | 9.9 | 27.6 | 18 |
| Canapes with caviar and sevruga | 253,5 | 11,5 | 15,1 | 19 |
| Canapes with caviar, salmon and sturgeon | 289.2 | 19 | 15.1 | 20.7 |
| Canape with sprat and egg | 238,7 | 11,4 | 16,2 | 12,6 |
| Canapes with pate | 267,3 | 8,6 | 16,2 | 23,1 |
| Canapes with pressed caviar | 233.3 | 10.2 | 14 | 17.7 |
| Canapes with cheese | 388,5 | 13,4 | 28,2 | 21,7 |
| Canape with cheese and ham | 364.9 | 12.8 | 27.1 | 18.5 |
| Sauerkraut with nuts | 82,8 | 4,7 | 0,2 | 16,6 |
| Russian sausage, wedding | 160.9 | 13.1 | 11.8 | 0.5 |
| Celery sausages | 114 | 5,3 | 5,1 | 12,6 |
| Sausages, meat products baked in dough | 265.1 | 11.6 | 14.3 | 23.9 |
| Crab, shrimp, squid or scallop baskets | 360,4 | 11,5 | 25,6 | 22,4 |
| Pâté baskets | 318.6 | 11.8 | 20.8 | 22.3 |
| Salad baskets | 327,9 | 10,8 | 21,9 | 23,2 |
| Tongue or ham baskets | 311.6 | 11.3 | 19.3 | 24.8 |
| Potato lazanki | 60,7 | 3,4 | 3,6 | 3,9 |
| Salted salmon, salmon, chum salmon | 218.6 | 33 | 9.1 | 1.4 |
| Cheese mass | 273,1 | 13,2 | 24 | 1 |
| Ham mass | 327.3 | 17.4 | 28.5 | 0.3 |
| Mass of cheese for sandwiches | 451,7 | 18,1 | 41,1 | 2,6 |
| Pies diners | 266,4 | 13,3 | 9,6 | 33,8 |
| Pickled stuffed cucumbers | 65.3 | 3.6 | 3 | 6.4 |
| Beef jelly | 209,3 | 26,6 | 9,9 | 3,7 |
| Poultry offal jelly | 347.4 | 30.2 | 24.4 | 1.9 |
| Pork jelly | 354.6 | 25.1 | 27.1 | 2.7 |
| Tartlets | 342 | 9.4 | 15.9 | 43 |
| Cottage cheese with nuts and garlic | 358,2 | 16,4 | 20,5 | 28,9 |
| Curd balls | 316.3 | 13.6 | 26.4 | 6.5 |
| Ural roll | 220.8 | 16.3 | 16.7 | 1.5 |
| Minced pasta "Ocean" | 177,5 | 14,8 | 10,9 | 5,3 |
| Homemade jelly | 257,8 | 26,1 | 15,5 | 3,6 |
| Shrimp stuffed eggs | 247.4 | 10.3 | 22.2 | 1.6 |
You can download the full table so that it is always at hand here.
