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Creatine Cybermass - Supplement Review

Creatine

1K 0 23.06.2019 (last revised: 25.08.2019)

The Cybermass manufacturer is widely known among professional athletes and even beginners for the high quality of its products. Cybermass developed the Creatine supplement to create a beautiful and accentuated muscle definition.

Creatine is actively involved in the metabolism of ATP, which, in turn, helps to increase the amount of synthesized energy (source - Wikipedia). In addition, it neutralizes the action of acid, which disrupts the pH balance in cells, which makes you feel tired and weak during exercise.

Due to the ability of the creatine molecule to bind with two water molecules at once, muscle tissue cells expand, where it enters. Thus, after each workout, the muscle mass indicator invariably goes up - due to the additional fluid. As a result of an increase in cell size, more nutrients and microelements enter it.

Taking creatine reduces the risk of muscle cramps, protects muscles from atrophy, and strengthens the nervous system (source in English - the scientific journal Journal of the International Society of Sports Nutrition, 2012).

Supplement benefits

  1. It dissolves well in water, has various flavors, including neutral.
  2. It is quickly absorbed due to the small size of the constituent particles, does not create a feeling of heaviness.
  3. Accelerates the synthesis of ATP, which leads to the production of additional energy and increased endurance.
  4. Saturates cells with water, which increases their size and prevents the breakdown of protein - the main building block of muscle fibers.
  5. It neutralizes the effect of lactic acid, reduces the amount of its production, thereby contributing to a quick recovery after training.
  6. One serving contains only 9 kcal.

Release form

The additive is available in two types of packaging volumes:

  • Foil bag weighing 300 grams, tasteless and odorless.

  • Plastic packaging with a screw cap weighing 200 grams. This type of additive has several flavors: orange, cherry, grape.

Composition

ComponentContent in 1 portion, mg
Creatine monohydrate4000 mg

Instructions for use

The daily supplement rate is 15-20 grams, divided into 3-4 doses. Dissolve one scoop in a glass of still water. This regimen lasts one week. Over the next three weeks, the daily rate drops to 5 grams. The total duration of the course is 1 month.

Contraindications

The supplement is not recommended for pregnant women, nursing mothers, or those under the age of 18. Possible individual intolerance of the constituent components.

Storage conditions

The packaging should be stored in a dry place at an air temperature not higher than +25 degrees. Avoid prolonged exposure to direct sunlight.

Price

The cost of the supplement depends on the volume of the package.

Weight, gramCost, rub.
200350
300500

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