Calorie table of Nestlé products will help weight watchers to calculate their daily KBZhU. This is important, because different brands may have different calories for the same product.
| Product | Calorie content, | Proteins, per 100 | Fats, per 100 | Carbohydrates, per 100 |
| Fitness Whole Grain Bar | 88 | 1,3 | 1,6 | 16,4 |
| Fitness Whole Grain & Strawberry Bar | 87 | 1,4 | 1,6 | 16,2 |
| Fitness Whole Grain & Chocolate Bar | 88 | 1,3 | 1,7 | 16,3 |
| Fitness Whole Wheat Flakes | 352 | 9,2 | 2,2 | 73,9 |
| Nuts | 247 | 3 | 12 | 31 |
| Nestle Fitness Whole Grain Bar with Strawberries | 369 | 5,8 | 6,7 | 68,9 |
| Breakfast Nestle Kosmostars stars and galaxies honey | 400 | 7,2 | 5 | 76,2 |
| Nestle dairy-free buckwheat porridge | 377 | 11 | 3 | 76,5 |
| Nestle dairy-free buckwheat porridge with prunes | 377 | 11 | 3 | 76,5 |
| Nestle milk buckwheat porridge | 410 | 14 | 10 | 66 |
| Nestle milk buckwheat porridge with dried apricots | 410 | 14 | 10 | 66 |
| Nestle milk porridge 3 cereals with apple and pear | 416 | 14 | 10 | 67,5 |
| Nestle 5-grain milk porridge with apple and banana | 418 | 14 | 10 | 68 |
| Corn Flakes Crumb | 375 | 6,5 | 0,9 | 85,4 |
| Ice cream Maxibon Stracciatella | 314 | 3,4 | 15 | 40,5 |
| Ice cream Nestle Extreme Sundae with black currant | 262 | 2,6 | 12,6 | 35,5 |
| Ice cream Nestle Extreme Tropic | 236 | 2,4 | 7,5 | 39 |
| Nestle Maxibon ice cream with cookies and nuts | 307 | 3,6 | 15 | 39,2 |
| Ice cream Nestle Maxibon Stracciatella | 307 | 3,6 | 15 | 39,4 |
| Nestle dairy-free oatmeal | 382 | 10 | 6 | 72 |
| Nestle milk oatmeal with pear and banana | 406 | 14 | 10 | 65 |
| Nestle milk oatmeal with apple and apricot | 406 | 14 | 10 | 65 |
| Nestle milk wheat porridge with banana | 414 | 15 | 10 | 66 |
| Nestle milk wheat porridge with pumpkin | 414 | 15 | 10 | 66 |
| Wheat Nestle Milk Porridge with Apple | 414 | 15 | 10 | 66 |
| Nestle dairy-free rice porridge | 381 | 6,5 | 1 | 86,5 |
| Nestle milk rice porridge with banana | 422 | 12 | 10 | 70,9 |
| Nestle milk rice porridge with apple | 422 | 12 | 10 | 70,9 |
| Fitness Bar | 87 | 1,4 | 1,6 | 16,2 |
| Fitness Flakes | 106 | 2,6 | 0,6 | 22,53 |
| Fitness Flakes with Fruit | 364 | 6,4 | 2,8 | 75,5 |
| Fitness Flakes Dark Chocolate | 380 | 8,2 | 7,3 | 70,3 |
| Fitness Flakes Fruits, Berries and Nuts | 350 | 6,5 | 2,9 | 74,6 |
| Nestle Fitness Whole Wheat Flakes | 357 | 8,3 | 2 | 76,4 |
| Nestle Fitness flakes with dark chocolate | 384 | 8 | 6,7 | 72,9 |
| Nestle Fitness Flakes with Fruit | 352 | 6,4 | 2,6 | 75,7 |
| Flakes Fitness | 353 | 8,6 | 0,9 | 17,1 |
| Nestle After Eight Chocolate | 428 | 2,5 | 12,8 | 74,4 |
| Nestle for Men chocolate | 555 | 7,5 | 33,8 | 54,9 |
| Nestle for Men chocolate with hazelnuts | 572 | 8,6 | 36,5 | 47,8 |
| Nestle for Men chocolate with whole almonds | 560 | 8,6 | 35,8 | 51,1 |
| Nestle Nesquik Chocolate | 485 | 5,9 | 22,1 | 65,6 |
You can download the table here.
