It is recommended to have a watch with you when playing sports. They help you start and finish your workout on time.
The modern market can offer various types of sports watches at an optimal price. They can also combine a heart rate monitor and other advanced features. What is a running watch with heart rate monitor? Read on.
Basic functions of the heart rate monitor
- heart rate monitoring at any time;
- setting the heart rate zone;
- various sound notifications about a change in heart rate;
- automatic calculation of the minimum, average and maximum heart rate;
- automatic calculation of calories while burning;
- storing and fixing the received data;
- the ability to customize by weight, height and age;
- general control of loads, the ability to select optimal workouts.
Also, many models (even budget ones) are equipped with additional useful functionality: timer; alarm clock; stopwatch; pedometer; fitness test; GPS navigator; data synchronization.
Benefits of using a heart rate monitor while running
- constant monitoring of the heart rate and cardiac activity in general;
- calculation of calories and load during training, which helps to keep track of weight;
- calculation of energy consumption during running for its coordination;
- the ability to reproduce previous results for comparison;
- the ability to use several functions at the same time;
- the ability to select the type of training depending on individual characteristics.
How to choose a running watch with a heart rate monitor - criteria
- It is recommended to choose a watch with a heart rate monitor and several useful features (all of them will come in handy during operation).
- The case with the mechanism is best waterproof and shockproof.
- The calculations performed should be with a minimum of errors.
- It is recommended to stop the choice on popular brands that have won consumer confidence.
Running watches with heart rate monitor - manufacturers overview, prices
It is possible to buy a watch with a heart rate monitor at stationary points of sale or on electronic platforms, online stores.
The price range is different and depends on the manufacturer, material of manufacture and set of functions. For running, sports are the best models. There are several popular brands.
Sigma
- High-quality and inexpensive brand with price tags from 3000 rubles to 12000 rubles.
- The country of origin is Japan.
- There are several options on the market with different designs and colors.
- Even budget models contain useful functions like a stopwatch and a transmitter.
- Also included is a mount and a specific type of battery.
- Has a level of protection against moisture, dirt and shock.
- They sit comfortably on the hand thanks to the high-strength rubberized material. It is soft, smooth, not interfering with sports.
- More professional options have more than 10 useful features, including saving data and the ability to send it by mail or wirelessly.
- Sound signals, a pedometer, bright indicators, the ability to compose a summary based on the results, tracking obstacles using GPS, fixing and planning personal records, setting up control mechanisms - these are the advantages of this watch in its price category.
Polar
Leading Russian manufacturer of sports watches and household appliances. The cost ranges from 9,000 to 60,000 rubles.
The lineup is divided into budget, mid-range and professional sports options. There is also a criterion for the type of occupation: triathlon; run; bicycle cross; swimming. For each type, watches are equipped with both basic tasks and additional ones.
They have various possibilities, including:
- connection to a personal computer using a cable;
- digital color display;
- the ability to transfer data to social media accounts;
- have a protective glass against shock and moisture;
- have a mechanism with embedded software;
- the ability to send messages by email;
- some models are equipped with a barometer and thermometer;
- various operating systems: Android; IOS;
- wireless bluetooth;
- GoPro compatible.
Beurer
- Renowned manufacturer from Germany.
- Launched several varieties of sports watches for sale.
- All of them have a 12 month warranty and a battery included.
- The watch keeps track of the lower, middle and upper limits of the heart's performance during training.
- Very practical and comfortable to use, as they are worn on the wrist.
- Contains over 10 additional features.
- They have a high level of shock resistance, the level of water resistance is up to 50 meters.
- Has the ability to select units of measurement, as well as customize individual characteristics (gender, weight, age and height).
- The price depends on the number of tasks performed, but not more than 11,000 rubles.
Suunto
- The brand is originally from Finland.
- The manufacturer has released several lines of watches with different case materials: plastic; mineral glass; sapphire crystal.
- The price ranges from 20,000 to 60,000 rubles.
- Many models have a chronograph, compass and GPS.
- The release is made in several colors.
- Excellent shock-resistant display, simple operation and unsurpassed quality are the main advantages of this brand.
Sanitas
- A German company that produces sports watches costing from 2,500 rubles.
- They are distinguished from others by quality (12 months warranty), high-tech material (stainless steel), design and excellent functionality (stopwatch, heart rate monitor, alarm clock and calendar).
- There is also a timer, bright backlight, water resistance of the case.
According to user reviews, it is clear that when running, you cannot do without a watch and a heart rate monitor. Especially good are those that are multifunctional. They provide an excellent opportunity to control the sports process and monitor your health.
