Copyright 2024 \ Delta Sport
Do you know how to do push-ups on your fingers, and do you think this exercise is really as useful as they say about it? In fact, only experienced athletes with excellent physical condition succeed in it. The latter should have developed ligaments of the fingers,...
Every person who wants to learn how to swim for a long time and with pleasure should know how to breathe correctly when swimming. Breathing is the most important component of any technique and affects many factors: the adequacy of the load on the vital systems...
In this article, we will tell you in detail how to choose skis for a child's height - this question is relevant for parents who are thinking about the physical development of their children. Skiing has absolutely no age restrictions - it means to involve the child in this...
Let's figure out how to choose a bike by height and weight, because the cyclist's comfort and, more importantly, his safety depend on the correct choice. In addition to height and weight, when buying, you need to pay attention to the type of vehicle...
Very often swimmers are faced with the problem when their swimming goggles sweat - we will tell you what to do in this situation in this article. Goggles are a must when swimming in sporty styles, in which the face constantly dives into...
Correct riding position is one of the main factors for successful riding. The rider's well-being, and his safety, and endurance, and, of course, the amount of pleasure received from the trip depends on it. In this article, we will look at...
Let's find out how to choose the right size of the bike frame for height - not only the rider's comfort depends on this factor, but also his health and safety. So that you have no doubts about the importance of this aspect, let's find out...
Every pool visitor should know how to properly wear a swimming cap. In this case, it will not interfere, fully justify its functions, and even provide you with a slight advantage in swimming speed. First, let's...
In this article, we will analyze the technique of long-distance running, because following it correctly ensures that you will be able to run for a long time without harming the body. Long distances are challenging, especially for beginners. It is important to learn to overcome...
On any Internet resource devoted to sports, a healthy lifestyle or bodybuilding, you can find material about the study of the lower press, its features and difficulties, while the upper abdomen is undeservedly deprived of attention. Exercises for...
Copyright 2024 \ Delta Sport