The dietary supplement includes 5-Hydroxytryptophan (5-HTP). It is one of the forms of the essential amino acid of the same name. Available in tasteless capsules. In order to enhance the effect of the substance, the biologically active additive contains pyridoxine, Mg preparation and valerian root extract.
Mechanism of action
It increases the emotional background and performance, enhances relaxation by stimulating the production of the mood hormone serotonin by the neurons of the regulatory centers of the central nervous system, which is also responsible for the normalization of circadian rhythms, including "sleep-wakefulness".
The supplement relieves stress, anxiety, hunger, and helps to increase the depth of sleep.
Composition
1 capsule (serving) contains (in mg):
- 5-HTP - 100;
- valerian extract - 100;
- vegetable Mg stearate - 50;
- pyridoxine - 10;
- microcrystalline and vegetable cellulose;
- Si compounds.
Application
1-2 servings per day between meals (up to 300-400 mg / day).
Contraindications
Individual intolerance to the ingredients of the food additive.
Forms of release, price
Available in vials containing 90 capsules of the supplement. The cost of 1 bottle is 2469-2750 rubles.
