Amino acids
2K 0 11.12.2018 (last revised: 02.07.2019)
It is an amino acid matrix of animal derived egg and whey protein hydrolysates. The main advantage of the supplement is a high concentration of amino acids, which is not found in such a combination in any other sports nutrition: there is 6 times more glycine, 2 times more arginine and proline, and 1.5 times more alanine.
What are the amino acids
Glycine is a neuroreceptor stimulant, it is responsible for the conduction of nerve impulses in the central nervous system, and also activates protein biosynthesis and balances hematopoiesis. This is manifested in increased efficiency, good mood and emotional psycho-stability.
Arginine increases the production of nitric oxide, which automatically improves muscle nutrition, normalizes blood flow in them, regulating capillary tone. It helps the elimination of protein breakdown products, the synthesis of new muscles and the growth of muscle tissue, reduces body fat, and promotes faster muscle recovery after exercise. In addition, the amino acid stimulates the synthesis of growth hormone, which can be regarded as an additional aid to the body during post-workout rehabilitation. Arginine also balances the acid-base balance, which is subject to large fluctuations during exercise.
Alanine is involved in the synthesis of proteins and glucose, which leads to protection from catabolic processes if the dietary supplement is taken before exercise, and also accelerates rehabilitation, replenishing the spent energy, if taken after exercise. The amino acid stimulates the immune system.
Proline is the main antioxidant in the dietary supplement. It not only rejuvenates cells, but activates metabolic processes, protein biosynthesis, immunity and regeneration. There is especially a lot of proline in collagen, which contributes to the strength of the connective tissue framework and improves the appearance of the skin.
Thus, Olimp's Anabolic Amino 9000 Mega Tabs are essential for building muscle and maintaining its optimal condition.
Release form
The dietary supplement is available in 300 tablets, packaged in a standard package of 60 portions. One serving - 5 tablets.
Composition
The main ingredients of the complex reproduce collagen fiber hydrolyzate in combination with auxiliary substances that improve consumer properties.
The composition is most clearly presented in the table.
| Nutritional value | 1 tablet, g | 1 serving, g | 100 g / kcal (in g) |
| The energy value | 9 kcal | 40 kcal | 350 |
| Protein | 2 | 9 | 78 |
| Carbohydrates | 0,1 | 0,2 | 4 |
| Fats | 0,1 | 0,3 | 2 |
| Amino acids | 1,8 | 9 | 78 |
| Glutamic acid | 0,3 | 1,3 | 11 |
| Leucine | 0,1 | 0,7 | 6 |
| Aspartic acid | 0,2 | 0,7 | 7 |
| Lysine | 0,13 | 0,6 | 6 |
| Proline | 0,17 | 0,9 | 7,5 |
| Valine | 0,08 | 0,4 | 3 |
| Isoleucine | 0,07 | 0,3 | 3 |
| Threonine | 0,07 | 0,4 | 3 |
| Alanin | 0,14 | 0,7 | 6 |
| Serine | 0,07 | 0,34 | 3 |
| Phenylalanine | 0,05 | 0,27 | 2,3 |
| Tyrosine | 0,04 | 0,2 | 2 |
| Arginine | 0,11 | 0,56 | 5 |
| Glycine | 0, 22 | 1 | 10 |
| Methionine | 0,03 | 0,15 | 1,3 |
| Histidine | 0,026 | 0,13 | 1,1 |
| Cysteine | 0,027 | 0,1 | 1,2 |
| Tryptophan | 0,015 | 0,08 | 0,7 |
How to use
Taking pills correlates with the weight of the athlete, from 6 pills or more per intake three times a day. The data are presented in the table.
| Weight in kg | Number of tablets per day |
| Up to 70 | 6 |
| Up to 90 | 9 |
| Up to 105 | 12 |
| Over 105 | 15 |
There is no need for course use, the intake takes place on an ongoing basis, since the side effects of the dietary supplement were not noted.
Maximum effect in combination with other sports nutrition:
- for weight loss - with L-carnitine, fat burners;
- for mass gain - with protein shakes, gainers, creatine.
Contraindications
There are few of them:
- individual intolerance to the components;
- age under 18;
- pregnancy and breastfeeding.
The presence of contraindications requires a mandatory consultation with a doctor before taking.
Precautions
They are standard:
- storage in a place inaccessible to a child;
- do not replace food intake with dietary supplements;
- do not exceed dosage.
The manufacturer recommends following the instructions for storing and using sports nutrition, attached to each package of dietary supplements.
Price
You can buy sports nutrition in online stores at a price of 2,389 rubles per package.
