Ironman Protein Bar: description of bars, composition, release forms, price * Crossfit

Protein

2K 0 23.12.2018 (last revised: 02.07.2019)

The Protein Bar is an indispensable assistant in organizing an effective training process. Its components have a beneficial effect on the condition of the skin and the musculoskeletal system, promote the rapid saturation of muscle tissues with nutrients. A wide range of vitamin supplements provides general tone and high performance of the body. There are many different flavors in the assortment.

Release forms

Bars weighing 50 grams, with nine different flavors.

Banana;

Corn;

Nut (peanuts);

Caramel;

Strawberries;

Coconut.

Composition

Name	Mean	% of the daily value
Calorie content, kcal	178–200	7–8
Proteins, g Including hydrolyzed collagen	8,0 1,5	11
Fat, g	5,7–7,0	7–8
Carbohydrates, g	20,2–25	6–7
Ascorbic acid, mg	33,25	55
Niacin, mg	2,45	13
Vitamin E, mg	8,0	84
Pyridoxine, mg	1,8	64
Thiamine, mg	0,28	20
Riboflavin, mg	0,26	16
Folic acid, mcg	55,0	28
Biotin, mcg	20,6	41
Cyanocobalamin, mcg	0,16	16
Fiber, mg	0,9–3,3	3–11
Pantothenic acid, mg	1,58	26

Flavors	Corn	Strawberry	Banana	Nut	Caramel	Coconut
Ingredients	White confectionery glaze (lauric substitute for cocoa butter, sugar, syrup, dry milk whey, flavorings, emulsifiers (soy lecithin, polyglycerol esters and inter-esterified ricinolic acids).		Dark confectionery glaze (lauric cocoa butter substitute, sugar, cocoa powder, lecithin emulsifier, flavoring).
Ingredients	Dry cheese whey, popcorn, cocoa powder.	Milk protein concentrate, water-retaining agent glycerin, wheat fibers, strawberry, acidity regulator citric acid, flavoring, dried beet juice concentrate.	Banana powder, milk protein concentrate, humectant (glycerin), wheat fibers, flavor.	Roasted crushed nuts (peanuts, hazelnuts), dry whey, milk protein concentrate, cocoa powder, flavoring.	Chocolate chips (sugar, non-tempered non-lauric type of cocoa butter substitute (hydrogenated palm fraction, tocopherol), cocoa powder, emulsifier (soy lecithin), flavoring), milk protein concentrate, water-holding agent (glycerin), cocoa powder, flavoring.	Dry milk whey.

How to use

The recommended daily intake for an adult is 2 pcs. The course is 4 weeks. A two week break is required before reuse. During increased power loads, it is necessary to take into account the peculiarities of the training process and the prescriptions of a sports medical worker.