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NOW Calcium Magnesium - Two Forms of Mineral Supplement Review

Supplements (biologically active additives)

2K 0 01/15/2019 (last revision: 05/22/2019)

The supplement comes in two forms. One of them, in tablet form, consists of only two minerals (calcium and magnesium), selected in such a way as to be absorbed most effectively (2 to 1, respectively). The second dietary supplement, in the form of capsules, in addition to biologically available and easily digestible forms of calcium and magnesium, also contains vitamin D and zinc.

Calcium and magnesium are needed by our body for the proper functioning of almost all systems, in particular muscular, nervous and vascular. In addition, these minerals maintain a normal fluid balance and aid in bone formation.

Release forms

Calcium Magnesium is produced in the form of tablets of 250 pieces per pack and gel capsules of 120 and 240 pieces.

Composition of tablets

2 tablets - 1 serving
125 servings per container
Amount per serving% Daily requirement
Calcium (from Calcium Carbonate, Citrate, and Calcium Ascorbate)1000 mg77%
Magnesium (from Magnesium Oxide, Citrate & Ascorbate)500 mg119%

Other components: Cellulose, croscarmellose sodium, stearic acid (vegetable source), magnesium stearate (vegetable source), and vegetarian coating.

Composition of capsules

3 capsules - 1 serving
40 or 80 servings per container
Vitamin D3 (as Cholecalciferol) (from Lanolin)600 IU
Calcium (from Calcium Carbonate and Citrate)1 g
Magnesium (from Magnesium Oxide and Citrate)500 mg
Zinc (from Zinc Oxide)10 mg

Other components: softgel (gelatin, glycerin, calcium carbonate, water), rice bran oil, beeswax and soy lecithin. Contains no sugar, salt, starch, yeast, wheat, gluten, milk, egg, seafood or preservatives.

How to use

Consume one serving per day (2 tablets or 3 capsules), preferably with meals. You can split the reception into two or three times.

The cost

  • 120 capsules - 750 rubles;
  • 240 capsules - 1400 rubles;
  • 250 tablets - from 1000 to 1500 rubles.

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Watch the video: 7 Supplements for Good Health #2 Calcium and Magnesium (September 2025).

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