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NOW Adam - Review of Vitamins for Men

Adam is a multivitamin complex developed by NOW for active men. The sports supplement contains saw palmetto, ZMA, Coenzyme Q10 and other effective components that have a beneficial effect on the functioning of the cardiovascular organs, liver and reproductive system.

The product contains 13 vitamins, 10 minerals and plant extracts. This is a full daily dose of nutrients that the male body needs for the normal functioning of all systems.

Release form

Gelatin capsules, 90 and 180 pieces per pack.

Composition

The content of nutrients in one serving (2 capsules) of the supplement is indicated in the table.

IngredientsQuantity, mg
VitaminsA10000 IU
C250
D31000 IU
E150 IU
K0,08
B125
B225
B335
B625
B90,4
B120,12
B70,3
B550
Calcium55
Kaliiiodidum0,225
Magnesiicitras25
Zincum15
Selenium0,2
Cuprum0,5
Manganum2
Chromium0,12
Molybdaenum0,075
Kalium25
ExtractSaw Palmetto0,16
nettle root50
grape seed25
tomato)3
Phytosterols50
ALK25
Choline25
Inositol10
Coenzyme Q1010
Lutein0,5

Other components: capsule, pumpkin seed oil, soy lecithin, cinnamon, beeswax.

Indications and contraindications

The multivitamin complex is recommended for use with:

  • restoration of metabolism;
  • deficiency of vitamins, minerals and other elements;
  • overwork;
  • intense physical and mental stress.

Due to its safety, this universal complex has practically no contraindications. It is forbidden to take the product only if there is an individual intolerance to any of the components.

How to use

It is recommended to take 1 tablet three times a day, along with meals.

Price

The cost of vitamins for men is 1500-1600 rubles. for 90 capsules and about 3000 rubles. for 180.

Watch the video: Should you take vitamins? (July 2025).

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