The question of how many stages in the TRP worries many people - after all, interest in the program for the development of physical strength and sports spirit does not subside. We will tell you what a modern organization offers in our time, and for comparison about what levels were presented earlier in the USSR.
The program has many levels - they vary depending on age, gender and include different types of exercises, varying in complexity. Let's look at how many age stages in the TRP include a modern complex and analyze them in more detail.
Levels and disciplines for students
There are 11 steps in total - 5 for schoolchildren and 6 for adults. To begin with, let's study how many stages in the TRP for schoolchildren in Russia in 2020:
- For children from 6 to 8 years old;
- For schoolchildren from 9 to 10;
- For children 11-12 years old;
- For schoolchildren 13-15;
- For students aged 16 to 17.
Students must pass the following disciplines without fail:
- Slopes;
- Long jump;
- Pulling up on the bar;
- Run;
- Pushing the body off the floor;
There are additional skills that the commission checks:
- Long jump;
- Throwing the ball;
- Cross-country skiing;
- Cross-country cross-country;
- Swimming.
Schoolchildren of the last two levels can choose from an expanded list:
- Tourism;
- Shooting;
- Self-defense;
- Raising the torso;
- Cross.
Steps for adults
Dealt with the younger group. Let's go further - how many levels of TRP standards exist for men now:
6. For men aged 18-29;
7. For men from 30 to 39;
8. For men from 40 to 49;
9. Men from 50 to 59;
10. Men from 60 to 69;
11. For men aged 70 and over.
Now you know what levels are provided for males.
The next part of the article will tell you how many steps in the all-Russian TRP complex are intended for women:
- For women between the ages of 18 and 29;
- Women from 30 to 39 years old;
- For women aged 40 to 49;
- For women 50-59 years old;
- Women from 60 to 69;
- For women aged 70 and over.
Now you yourself can easily calculate how many difficulty levels the WFSK TRP standards include: there are eleven of them:
- The first five are for children (under 18);
- The next six are for adults, divided into female and male.
Well, now let's find out how many stages the first TRP complex consisted of.
Description of levels
Now let's give a short description of each level. We remind you that each of them implies the possibility of obtaining a gold, silver or bronze badge.
For children:
Step | The number of tests to obtain a badge of distinction (gold / silver / bronze) | Mandatory tests | Optional disciplines |
The first | 7/6/6 | 4 | 4 |
The second | 7/6/6 | 4 | 4 |
Third | 8/7/6 | 4 | 6 |
Fourth | 8/7/6 | 4 | 8 |
Fifth | 8/7/6 | 4 | 8 |
For women
Step | The number of tests to obtain a badge of distinction (gold / silver / bronze) | Mandatory tests | Optional disciplines |
Sixth | 8/7/6 | 4 | 8 |
Seventh | 7/7/6 | 3 | 7 |
Eighth | 6/5/5 | 3 | 5 |
Ninth | 6/5/5 | 3 | 5 |
Tenth | 5/4/4 | 3 | 2 |
Eleventh | 5/4/4 | 3 | 3 |
For men:
Step | Number of tests to obtain a badge of distinction (gold / silver / bronze) | Mandatory tests | Optional disciplines |
Sixth | 8/7/6 | 4 | 7 |
Seventh | 7/7/6 | 3 | 6 |
Eighth | 8/8/8 | 3 | 5 |
Ninth | 6/5/5 | 2 | 5 |
Tenth | 5/4/4 | 3 | 3 |
Eleventh | 5/4/4 | 3 | 3 |
You can read detailed information about each stage of the tests in a separate review on our website.
What categories were there in the USSR?
The first project was approved on March 11, 1931 and became the basis for the physical education system throughout the USSR.
There were three age categories for women and men:
Category
Step | Age (years) |
Men: | |
The first | 18-25 |
The second | 25-35 |
Third | 35 and older |
Women: | |
The first | 17-25 |
The second | 25-32 |
Third | 32 and older |
The program included one level:
- A total of 21 tests;
- 15 practical tasks;
- 16 theoretical tests.
As time went on, history was made. In 1972, a new type of test was introduced, designed to massively improve the health of citizens of the USSR. The age range has changed, each stage was divided into two sections.
We will now tell you how many stages the new TRP complex had in 1972!
- Boys and girls of such ages as 10-11 and 12-13 years old;
- Teenagers 14-15 years old;
- Boys and girls from 16 to 18;
- Men from 19 to 28 and 29-39, as well as women from 19 to 28, 29-34 years old;
- Men from 40 to 60, women from 35 to 55.
Now you know how many stages there are in the revived TRP complex, and you can compare the new data with the old ones. We propose to understand how these levels differ.
Differences between modern levels and Soviet ones
The levels differ slightly according to the age and physical capabilities of the person. They differ:
- The number of tests;
- Choice of compulsory and alternative disciplines;
- The time spent on completing tasks.
Now you know about the available levels and exercises that are included in the mandatory and alternative list for receiving a special distinction.