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Thorne Stress B-Complex - B Vitamin Supplement Review

Vitamins

1K 0 06.02.2019 (last revised: 22.05.2019)

A food supplement that contains plant components, but excludes gluten. The complex composition of B vitamins with an optimal content of vitamin B5 ensures the coordinated work of the adrenal glands and reduces the sensitivity of neurons to stress.

The supplement is indispensable for those whose vital activity is associated with high nervous tension, increased physical activity and the risk of stressful situations.

Release form

In a dark bottle 60 capsules of vegetable origin.

Composition

ComponentsOne capsuleDaily requirement
B1 (thiamine)50 mg4167%
B2 (riboflavin)28.6 mg2200%
B3 or PP (nicotinic acid, niacin)80 mg500%
B6 (pyridoxine)28.4 mg1671%
B9 (folic acid)334 μg84%
B12 (as Methylcobalamin)100 mcg4167%
B7 (biotin)80 mcg267%
B5 (Pantothenic Acid)250 mg5000%
B4 (vitamin-like substance, choline, adenine, carnitine)14 mg3%
Additional components: microcrystalline cellulose, calcium lauric acid, silica.

Benefit

The supplement is effective for constant nervous stress that causes stress. B vitamins increase immunity and improve the activity of the adrenal glands, the normal functioning of which is the key to strong neural connections and the ability to control stress. The combination of B5, thiamine, nicotinic acid, riboflavin, pyridoxine, methylcobalamin, methylfolate and biotin allows the nervous system to be in a high stress tolerance mode.

The supplement is easily absorbed by the body, due to which adrenal hormones are produced in the right amount, metabolism is accelerated, blood cells are renewed, which is very beneficial for the health of the cardiovascular system. Vitamins of group B belong to the category of water-soluble, all of them (except for B12) do not have the ability to accumulate in the body. And their content in the traditional diet of an ordinary person is extremely small. Therefore, it is important to provide an additional daily source of these vital elements.

The high vitamin B5 content affects the production of coenzyme, which is essential for skin health. And pantothenic acid ensures the normal transmission of neural signals from brain cells to all functional systems of the body.

Reception

To prevent deficiency of B vitamins, 1 capsule once a day during meals is enough. On the recommendation of a doctor, the dose may be increased to three capsules daily.

Storage

The bottle should be stored in a dark place with low humidity, away from sunlight.

Contraindications

During pregnancy and lactation, the supplement should be used only with the permission of a doctor.

Price

The cost of the supplement ranges from 2500 rubles.

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Watch the video: Review of Solgar B Complex with Vitamin C Stress Formula - 250 Tablets (June 2025).

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