New disciplines have not been added to school standards for physical education for grade 7, only the difficulty has been increased for last year. Usually, in order to assess the level of a child's sports training, his physical results are studied. However, today, in connection with the active development of the RLD Complex, the potential and physical abilities of children began to be assessed according to the standards of this program.
The result is often disastrous - only a small part of the teenage audience of 13 years old (corresponds to the TRP level 4) is able to withstand the tests. There are several reasons for this:
- The child is inactive, devotes too much time to gadgets, a computer;
- Love for sports has not been instilled since childhood, as a result, the teenager is not interested in additional physical education;
- The psychological aspects of age also leave their mark: a teenager discovers that he is far behind his peers who are more developed in sports, and, not wanting to seem ridiculous, gives up the idea;
- In the TRP, 13-year-old participants are tested at 4 levels, the level of complexity of which is very different from the standards for physical culture in grade 7 at school.
School disciplines in physical education, grade 7
As you know, it's never too late to start playing sports, let's remember the proverb "Better late than never"! It is good if parents, by their own example, demonstrate to their child all the benefits of an active sports life position.
Let's study the standards for physical education in grade 7 for girls and boys for the 2019 academic year in order to understand which areas should be given additional attention to pass the 4th stage TRP tests.
Among the changes in relation to the previous 6th grade
- 2 km cross for the first time children run against time, and girls this year will have to pass 3 km cross-country skiing on a par with boys (last year only boys passed the exercise).
- All other disciplines are identical, only the indicators have become more complex.
This year, children are also engaged in sports lessons three times a week for 1 academic hour.
TRP tests stage 4
A 7th grade student aged 13-14 years goes from 3 to 4 steps in the tests of the "Ready for Labor and Defense" Complex. This level cannot be called simple - everything is grown-up here. New exercises have been added, the standards for the old ones have become more complicated. A teenager with poor physical fitness will never pass the test, even for a bronze badge.
As you know, according to the test results, the participant is awarded an honorary symbol - a gold, silver or bronze badge. This year the child has to choose from 13 exercises 9 to protect gold, 8 - silver, 7 - bronze. At the same time, 4 disciplines are compulsory, the remaining 9 are given to choose from.
Let's compare the indicators of the RLD Complex 4 stages with the standards for physical training for grade 7 - study the tables below:
| TRP standards table - stage 4 (for schoolchildren) | |||||
|---|---|---|---|---|---|
| - bronze badge | - silver badge | - gold badge | |||
| P / p No. | Types of tests (tests) | Age 13-15 years old | |||||
| Boys | Girls | ||||||
| Mandatory tests (tests) | |||||||
|---|---|---|---|---|---|---|---|
| 1.. | Running 30 meters | 5,3 | 5,1 | 4,7 | 5,6 | 5,4 | 5,0 |
| or running 60 meters | 9,6 | 9,2 | 8,2 | 10,6 | 10,4 | 9,6 | |
| 2. | Run 2 km (min., Sec.) | 10,0 | 9,4 | 8,1 | 12.1 | 11.4 | 10.00 |
| or 3 km (min., sec.) | 15,2 | 14,5 | 13,0 | — | — | — | |
| 3. | Pull-up from a hang on a high bar (number of times) | 6 | 8 | 12 | — | — | — |
| or pull-ups from a hang lying on a low bar (number of times) | 13 | 17 | 24 | 10 | 12 | 18 | |
| or flexion and extension of the arms while lying on the floor (number of times) | 20 | 24 | 36 | 8 | 10 | 15 | |
| 4. | Bending forward from a standing position on a gymnastic bench (from the bench level - cm) | +4 | +6 | +11 | +5 | +8 | +15 |
| Tests (tests) optional | |||||||
| 5. | Shuttle run 3 * 10 m | 8,1 | 7,8 | 7,2 | 9,0 | 8,8 | 8,0 |
| 6. | Long jump with a run (cm) | 340 | 355 | 415 | 275 | 290 | 340 |
| or long jump from a place with a push with two legs (cm) | 170 | 190 | 215 | 150 | 160 | 180 | |
| 7. | Raising the trunk from a supine position (number of times 1 min.) | 35 | 39 | 49 | 31 | 34 | 43 |
| 8. | Throwing a ball weighing 150 g (m) | 30 | 34 | 40 | 19 | 21 | 27 |
| 9. | Cross-country skiing 3 km (min., Sec.) | 18,50 | 17,40 | 16.30 | 22.30 | 21.30 | 19.30 |
| or 5 km (min., sec.) | 30 | 29,15 | 27,00 | — | — | — | |
| or 3 km cross-country cross | 16,30 | 16,00 | 14,30 | 19,30 | 18,30 | 17,00 | |
| 10 | Swimming 50m | 1,25 | 1,15 | 0,55 | 1,30 | 1,20 | 1,03 |
| 11. | Shooting from an air rifle from a sitting or standing position with elbows resting on a table or stand, distance - 10 m (glasses) | 15 | 20 | 25 | 15 | 20 | 25 |
| either from an electronic weapon or from an air rifle with a diopter sight | 18 | 25 | 30 | 18 | 25 | 30 | |
| 12. | Tourist hike with travel skills test | at a distance of 10 km | |||||
| 13. | Self-defense without weapons (glasses) | 15-20 | 21-25 | 26-30 | 15-20 | 21-25 | 26-30 |
| Number of test types (tests) in the age group | 13 | ||||||
| Number of tests (tests) that must be performed to obtain the Complex's distinction ** | 7 | 8 | 9 | 7 | 8 | 9 | |
| * For snowless areas of the country | |||||||
| ** When fulfilling the standards for obtaining the Complex insignia, tests (tests) for strength, speed, flexibility and endurance are mandatory. | |||||||
Please note that at this stage, the delivery of standards for "Self-defense without weapons" was added, the distance "Skiing" of 5 km appeared. All other results became much more difficult compared to the 6th grade - some by 2 times.
Does the school prepare for the TRP?
If we compare the school standards for physical education for the 7th grade for 2019 and the indicators of the TRP table of the 4th stage, it becomes obvious that it will be extremely difficult for a seventh grader to withstand the tests of the Complex. The exception is children with sports categories who have undergone enhanced physical training - but there are very few of them.
Perhaps the coveted badge will become a more real dream in grade 8 or 9 (students of grades 7-9 take the TRP tests at 4 levels by age), when an age-related increase in strength occurs and provided that the child will purposefully train all this time.
Here are the conclusions that allowed us to make a comparison of the 7th grade control standards for physical education according to the Federal State Educational Standard and the indicators of the Complex:
- Absolutely all standards of the Complex are much more complicated than indicators from school tables;
- The school plans do not include a tourist trip (and the TRP sets the distance as much as 10 km), the study of "self-defense without weapons", swimming, throwing a ball, shooting an air rifle or electronic weapons with a diopter sight.
- At this stage, we can safely say that without attending additional sections, the child will not pass the TRP tests for a badge for step 4.
Thus, in our opinion, at this stage, the school does not comprehensively prepare students for passing the standards of the "Ready for Labor and Defense" Complex. However, it is wrong to blame the school for poor training. Do not forget that in most educational institutions today there are additional circles, visiting which allows you to strengthen the sports potential of students, but it is carried out voluntarily.
