Mushrooms can be a great addition to any meat dish or side dish. Moreover, sometimes mushrooms can act as an independent dish. Including them in your diet, it is worth considering their calorie content in order not to lose shape. And the table of mushroom calories presented below will help in this matter.
Name | Calorie content, kcal | Proteins, g in 100 g | Fats, g per 100 g | Carbohydrates, g in 100 g |
American Hortex Blend | 39 | 2.4 | 0.5 | 5.1 |
Porcini Hortex | 34 | 3.7 | 1.7 | 1.1 |
White fried | 162 | 4.6 | 11.5 | 10.7 |
White pickled | 24 | 3.0 | 0.5 | 2.0 |
White fresh | 34 | 3.7 | 1.7 | 1.1 |
White dried | 282 | 23.4 | 6.4 | 31.0 |
Valui | 29 | 3.7 | 1.7 | 1.1 |
Pickled oyster mushrooms Steinhauer | 23 | 1.0 | 1.5 | 0.0 |
Fresh oyster mushrooms | 38 | 2.5 | 0.3 | 6.5 |
Mushroom platter 4 seasons | 27 | 2.9 | 0.9 | 13.0 |
Mushroom platter, quick-frozen | 20 | 2.2 | 0.8 | 0.7 |
Mushroom risotto Bonduelle in tomato sauce | 82 | 2.4 | 0.8 | 16.3 |
Mushroom Julienne Hortex | 30 | 2.6 | 0.5 | 2.6 |
Steinhauer pickled milk mushrooms | 26 | 1.0 | 1.8 | 0.0 |
Fresh milk mushrooms | 16 | 1.8 | 0.5 | 0.8 |
Raincoats | 27 | 4.3 | 1.0 | 1.0 |
Forest mushrooms Hortex | 35 | 2.2 | 0.7 | 3.9 |
Hortex forest mushrooms with potatoes | 51 | 2.6 | 1.5 | 5.5 |
Chanterelles fresh | 20 | 1.6 | 1.1 | 2.2 |
Dried chanterelles | 261 | 22.3 | 7.6 | 24.2 |
Pickled butter oil Golden Valley | 18 | 3.0 | 0.5 | 1.4 |
Fresh butter | 19 | 2.4 | 0.7 | 1.7 |
Pickled mushrooms | 18 | 1.8 | 1.0 | 0.4 |
Honey mushrooms fresh | 17 | 2.2 | 1.2 | 0.5 |
Honey mushrooms whole Sunfeel | 40 | 3.0 | 0.0 | 4.0 |
Agnies Hortex | 23 | 2.2 | 1.2 | 0.8 |
Fresh boletus | 31 | 2.3 | 0.9 | 3.7 |
Dried boletus | 231 | 23.5 | 9.2 | 14.3 |
Boletus fresh | 22 | 3.3 | 0.5 | 3.7 |
Dried boletus | 315 | 35.4 | 5.4 | 33.2 |
Polish mushroom | 19 | 1.7 | 0.7 | 1.5 |
Grilled portobello | 35 | 4.3 | 0.8 | 2.7 |
Portobello fresh | 26 | 2.5 | 0.2 | 3.6 |
Fresh mushrooms | 17 | 1.9 | 0.8 | 2.7 |
A mixture of Mushroom duo Planet Vitamins Butter and Honey mushrooms | 20 | 5.7 | 4.7 | 9.8 |
Fresh morels | 27 | 1.7 | 0.3 | 4.2 |
Russula fresh | 15 | 1.7 | 0.7 | 1.5 |
Fresh truffles | 51 | 5.9 | 0.5 | 5.3 |
Chernushki | 9 | 1.5 | 0.3 | 0.1 |
Champignons 4 seasons sliced | 27 | 4.5 | 1.0 | 0.1 |
Hortex mushrooms, cut | 20 | 2.6 | 0.4 | 0.5 |
Hortex mushrooms, whole | 20 | 2.6 | 0.4 | 0.5 |
Sliced Bonduelle champignons | 16 | 2.3 | 0.5 | 0.5 |
Sliced frozen champignons Bonduelle | 22 | 2.4 | 0.0 | 3.7 |
Champignons Bonduelle whole | 16 | 2.3 | 0.5 | 0.5 |
Champignons Sliced every day | 27 | 4.3 | 1.0 | 0.1 |
Canned champignons | 12 | 1.6 | 0.2 | 0.9 |
Fresh champignons | 27 | 4.3 | 1.0 | 0.1 |
Shiitake fresh | 34 | 2.2 | 0.5 | 6.8 |
Shiitake dried | 331 | 19.3 | 0.0 | 63.4 |
You can download the table so that it is always at hand and you can always check the calorie content right here.