Restaurant food calorie table

Calculating the calorie intake, if you follow the figure, is necessary even if you are not eating at home. Of course, it's easy to calculate the calorie content of your own food at home, because you know all the ingredients, in what quantity they are included in the dish. That is why, for help, we have prepared a table of calorie content for restaurant food, including the content of BZHU.

ProductCalorie content, kcalProteins, g per 100 gFat, g per 100 gCarbohydrates, g per 100 g9 oz Homemade Fillet Steak, APPLEBEE'S Restaurant18926,859,080Arros Con Leche, (rice pudding), restaurant "Latino"1463,23,6924,42Arros Cohn Frijols Negro (rice and black beans), restaurant "Latino"1514,643,8521Arros Cohn Habichuelas Colorado (rice and red beans), Latino Restaurant1423,963,4621,14Arros Conranduls (rice and peas), restaurant "Latino"1823,54,9829,35Beef with vegetables, Chinese restaurant1057,085,35,79Double Crunch Shrimp, APPLEBEE'S Restaurant32312,3118,923,36Fried cheese sticks (mozzarella), Family Style restaurant32514,7518,3323,14Golden fried shrimps, restaurant "DENNY'S"27711,5116,6720,21French fries, restaurant "APPLEBEE'S"2903,3113,1735,6French fries, restaurant "DENNY'S"2823,4114,1331,7French fries, Family Style restaurant2893,4914,0433,3French fries, Cracker Barrel restaurant-shop2553,2613,1827,37Country style fried shrimp, plate, Cracker Barrel restaurant-shop28712,6216,7721,1Breaded shrimps, Family Style restaurant30812,6718,6720,79Chicken fillet, plate, fried, children's menu, "Cracker Barrel" restaurant-shop29418,6715,4119,24Chicken nuggets, children's menu, restaurant "DENNY'S", "MOONS & STARS"37716,2728,5712,79Chicken sticks, children's menu, restaurant "APPLEBEE'S"29619,2516,1517,16Chicken sticks, children's menu, Family Style restaurant30718,6817,4517,67Chicken in Lemon, Chinese Restaurant25211,8713,5519,61Chicken with rice, restaurant "Latino"17412,025,0618,83Chicken, chicken "Kung Pao", Chinese restaurant1299,766,985,37Macaroni and cheese, children's menu, restaurant "APPLEBEE'S", "KRAFT"1435,014,3419,78Macaroni and cheese, children's menu, restaurant "DENNY'S"1505,194,9219,96Macaroni and cheese, children's menu, Family Style restaurant1515,426,0617,7Macaroni and cheese, plate, children's menu, Cracker Barrel restaurant-shop1926,4611,5114,88Fried rice, Chinese restaurant1744,052,9631,69Egg rolls, assorted, Chinese restaurant2508,2811,9424,69Catfish, bred, plate, restaurant-shop "Cracker Barrel"26622,9417,053,71Steak fillet, (steak), grill, restaurant-shop "Cracker Barrel"20331,528,520Steak fillet, restaurant "DENNY'S"18228,97,340,14Steak fillet, Family Style restaurant18628,787,880,07Cheese sticks (mozzarella), restaurant "APPLEBEE'S"31614,8718,3720,77Cheese sticks (mozzarella), restaurant "DENNY'S"32413,5617,8725,62Empanadas, beef, restaurant "Latino"33511,3118,3729,19

Watch the video: The Crazy Way Restaurants Come up with Calorie Counts (November 2024).