If you are watching your figure, you must include all the calories consumed in your diet. Even if ... no, not so ... especially if you are not consuming very healthy food, such as, for example, chips. The calorie content of this product is incredibly high, but you will get very little energy from it. Accordingly, the feeling of hunger will quickly come. And the ratio of BJU in chips is not the best. The Lay`s calorie table will help you better navigate this issue, correctly planning your daily calorie intake.
| Product | Calorie content, kcal | Proteins, g per 100 g | Fat, g per 100 g | Carbohydrates, g per 100 g |
| Lay's Max Coal Meat | 510 | 6 | 30 | 54 |
| Lay's Stax Crab | 520 | 5 | 30 | 58 |
| Lay's Stax BBQ Ribs | 490 | 6 | 27 | 56 |
| Lay's Stax BBQ Ribs | 500 | 6 | 25 | 62 |
| Lay's Stax with Bow | 520 | 5,5 | 30 | 57 |
| Lay's Stax with Salt | 530 | 5 | 31 | 57 |
| Lay's Stax Sour Cream and Onions | 520 | 5 | 30 | 57 |
| Lay's Strong King Shrimp | 510 | 6 | 30 | 53 |
| Lay's Strong Hunting Sausages | 500 | 6 | 30 | 52 |
| Lay's Strong Aspic with Horseradish | 500 | 6,2 | 30 | 52 |
| Lay's Porcini Mushrooms with Sour Cream | 520 | 6 | 32 | 51 |
| Lay's Italian Focaccia | 510 | 6,5 | 30 | 53 |
| Lay's Cheese-Flavored Potato Chips | 520 | 6,5 | 31 | 53 |
| Lay's Potatoes with Oil and Dill | 520 | 6 | 32 | 52 |
| Lay's Mega Bacon | 510 | 6,5 | 30 | 53 |
| Lay's Sour Cream and Onions | 510 | 6 | 30 | 53 |
| Chips Strong King Shrimp | 510 | 6 | 30 | 53 |
| Chips Strong Spicy Chili | 500 | 6,5 | 30 | 52 |
| Chips Strong Hunting Sausages | 500 | 6,4 | 30 | 52 |
| Chips Argentine Ribs | 510 | 6 | 30 | 53 |
| Chips Porcini Mushrooms with Sour Cream | 520 | 6 | 32 | 51 |
| Chips Green Onions | 510 | 6,5 | 30 | 53 |
| Chips Italian Lasagne | 510 | 6,2 | 30 | 53 |
| Chips Italian Focaccia | 510 | 6,5 | 30 | 53 |
| Chips For Beer | 500 | 6,5 | 30 | 52 |
| Chips Chicken Wings BBQ | 510 | 6 | 30 | 53 |
| Chips Salted Cucumbers | 510 | 6 | 30 | 53 |
| Chips Salted Cucumbers with Dill | 520 | 6,5 | 31 | 53 |
| Chips Mexican Burrito | 510 | 6 | 30 | 53 |
| Chips Delicate Cheese with Onions | 510 | 6,5 | 30 | 53 |
| Chips Pizza 4 Cheese | 510 | 6,5 | 30 | 53 |
| Serrated Chips Delicate Cheese with Onions | 510 | 6,5 | 30 | 53 |
| Crab Chips | 510 | 6 | 30 | 53 |
| Chips with Paprika | 520 | 6 | 32 | 51 |
| Chips with Salt | 510 | 6 | 31 | 52 |
| Chips with Cheese | 520 | 6 | 31 | 53 |
| Chips Sour Cream and Herbs | 510 | 6 | 30 | 53 |
| Chips Sour Cream and Onions | 510 | 6 | 30 | 53 |
| Bacon Flavored Chips | 510 | 6,5 | 30 | 53 |
| Crab Flavored Chips | 510 | 6 | 30 | 53 |
| Lobster Flavored Chips | 510 | 6 | 30 | 53 |
| Chips with Sour Cream and Onion Flavor | 510 | 6 | 30 | 53 |
| Chips Cheese and Onions | 510 | 6,5 | 30 | 53 |
| Chips French Cheese with Herbs | 520 | 6 | 31 | 53 |
You can download the full table so that it is always at hand, right here.
