Baked Brussels sprouts - recipe for cooking with cheese in the oven * Crossfit

Brussels sprouts - 300 g
Bacon - 3 strips
Salt to taste
Greens (rosemary and basil) - to taste
Hard cheese - to taste
Pepper to taste
Lemon - 1 wedge

Proteins 4.2 g
Fat 6.1 g
Carbohydrates 9.3 g

A simple photo recipe for the step-by-step cooking of Brussels sprouts with bacon and cheese, baked in the oven.

Servings Per Container: 2 Servings.

Step-by-step instruction

Baked Brussels sprouts are an easy-to-prepare yet tasty dish that can be made with fresh cabbage or frozen. In this recipe, the dish is cooked at home in the oven with thin slices of bacon. Served in two versions: with grated cheese or with a lemon wedge. You can take different herbs for presentation based on your own preferences, but rosemary sprigs or fresh basil leaves are best combined with the dish.

If the cabbage is prepared for children, it is better not to sprinkle the portion with cheese, but to sprinkle it with lemon juice, so that the dish is more useful and less difficult for digestion.

Step 1

If the Brussels sprouts are frozen, defrost them first, then rinse them under running water and drain them in a colander to let the liquid glass. Boil the cabbage in salted water for 7-8 minutes, and then put it back in a colander. At this time, cut the bacon strips into small pieces. Put chopped bacon in a baking dish (you don't need to grease the bottom with anything), and on top evenly put boiled cabbage, salt and pepper to taste. Place the dish in an oven preheated to 150-170 degrees and bake the cabbage for 20 minutes.

Step 2

After the specified time has elapsed, remove the baking dish from the oven and transfer the cabbage and bacon to a deep plate. Grate hard cheese on the shallow side of the grater and sprinkle on top of the dish. Add rosemary sprigs to the serving for flavor.

Step 3

Delicious oven-baked Brussels sprouts are ready. Serve hot; instead of cheese, garnish the portion with basil leaves and a lemon wedge. Enjoy your meal!