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BCAA Express Cybermass - Supplement Review

BCAA

1K 2 23.06.2019 (last revised: 05.07.2019)

Muscle mass is an important metric for every athlete. For her set, it will be useful to take a BCAA Express supplement from the well-known manufacturer Cybermass. A balanced complex of BCAAs, essential for muscle building, BCAAs support the growth of muscle cells by activating protein synthesis. (Source in English - The Journal of Nutrition).

The micronutrients included in the supplement are highly absorbed and help the body recover faster after exercise (English source - Journal of Sports Medicine and Physical Education, double-blind, placebo-controlled study).

Pros and effectiveness of application

The additive has several advantages:

  • increases endurance during sports activities;
  • increases the volume of muscle fibers;
  • activates protein synthesis - the main building block of the muscle frame;
  • accelerates recovery from training or injury;
  • easy to digest.

Release form

The supplement is available in a 220-gram package. The manufacturer offers several flavors:

  • grapes;
  • duchess;
  • cola;
  • lemon-lime;
  • fruit punch.

Composition

The additive contains: amino acid complex (L-leucine, glycine, L-glutamine, fructose, L-isoleucine, L-valine), acidity regulator, natural and identical to natural flavor and color, a complex of vitamins and minerals, sweetener (sucralose and stevia ), sodium bicarbonate, natural juice.

ComponentsContent in 1 portion (about 10 grams), mg
Amino acids
Leucine2000
Glycine
Glutamine1000
Isoleucine500
Valine
Lysine200
Arginine
Taurine
Beta Alanine150
Other components
Magnesium9
Nicotinamide6,1
Iron3
Vitamin E3
Zinc2
Vitamin B51,2
Vitamin B10,5
Vitamin B20,5
Vitamin B60,5
Vitamin A0,5
Copper0,3
Manganese0,2
Folic acid0,2
Chromium0,1
Selenium0,07
Iodine0,03
Biotin0,015
Vitamin D30,003
Vitamin B120,0024

Instructions for use

For a nutritious cocktail, dissolve a scoop of the supplement in a glass of non-carbonated liquid. On sports training days, the daily intake is three servings: 1 in the morning, 1 hour before training, and 1 30 minutes after it ends. On rest days, 2 servings of the supplement are sufficient - morning and evening, regardless of the meal.

Storage conditions

The additive packaging should be stored in a cool dry place out of direct sunlight.

Contraindications

The supplement is not recommended for use by pregnant women, breastfeeding mothers, and persons under 18 years of age.

Price

The cost of the BCAA Express supplement is 650 rubles per package.

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