Protein
1K 1 23.06.2019 (last revised: 14.07.2019)
The amino acid complex is an integral part of sports nutrition. It is needed to build new muscle fiber cells. Therefore, for those who regularly exercise and dream of a beautiful, pumped-up body, it is important to provide an additional source of amino acids and vitamins.
Description
The manufacturer Cybermass has developed a unique supplement with a rich amino acid composition. Its action is aimed not only at strengthening the muscular system and regenerating damaged cells, but also at enriching tissues with micronutrients (source - Wikipedia). Thanks to the BCAA complex, the recovery processes after sports are accelerated, the production of insulin increases, which regulates glucose consumption (source in English - the scientific journal Molecular Nutrition Food Research).
- Valine is the most important energy generator. It controls serotonin concentration, keeping it high for active energy production.
- Leucine is the main building block of muscle tissue. Under its influence, new protein compounds are formed in the muscles and liver, on the basis of which muscle fiber cells are built.
- Isoleucine is a nutrient conductor. It takes part in many cellular processes, promotes the production of energy from fat cells.
Release form
The supplement is available in 800 gram plastic packaging with a screw cap. Cybermass offers several flavor options:
- banana;
- melon;
- Strawberry;
- milk chocolate;
- blueberries.
Composition
- One serving of the supplement contains 152 kcal.
- Proteins - 24 g.
- Fat - 3.2 g.
- Carbohydrates - 10.8 g.
- Dietary fiber - 2.6 g.
Ingredients: Whey Protein Isolate and Concentrate Mix, Natural Yogurt Blend, Freeze-dried Fruit Pieces, Fruit Juice Concentrate, Fiber, Natural Flavor, Lecithin, Guar Gum, Stevia, Acesulfame Potassium, Vitamins and Minerals.
Component | Contents in 1 serving |
Vitamin A | 285 mcg. |
Vitamin E | 2.5 mg. |
Vitamin D | 0.9 mcg. |
Vitamin B1 | 0.3 mg |
Vitamin B2 | 0.36 mg. |
Vitamin B6 | 1.2 mg. |
Vitamin B12 | 0.75 mcg. |
A nicotinic acid | 2.7 mg. |
D-Calcium Pantothenate | 1.14 mg. |
Folic acid | 90 mcg. |
Biotin | 0.012 mg. |
Vitamin C | 13.5 mg. |
Calcium | 15.16 mg. |
Magnesium | 9.08 mg. |
Iron | 0.36 mg. |
Zinc | 1.82 mg. |
Manganese | 0.042 mg. |
Copper | 0.012 mg. |
Amino acid composition for 40 grams
Amino acid | amount |
Glycine | 0,4 |
Alanin | 1 |
Valine | 1,3 |
Leucine | 2,5 |
Isoleucine | 1,4 |
Proline | 1,1 |
Phenylalanine | 0,8 |
Tyrosine | 0,7 |
Tryptophan | 0,45 |
Serine | 0,95 |
Threonine | 1,1 |
Cysteine | 0,5 |
Methionine | |
Histidine | |
Lysine | 2,1 |
Aspartic acid | 2,3 |
Glutamic acid | 3,7 |
Arginine | 0,6 |
Instructions for use
The daily intake is calculated individually and depends on body weight. If the weight is above 75 kg, then for a single use, two measuring cups of powder are taken, which are diluted in a glass of still liquid. With a body weight of less than 75 kg, one measuring container (40 grams) of the additive is used to prepare a cocktail.
It is recommended to take dietary supplements in the morning after waking up and in the evening before going to bed, on days of intense workouts, add another portion of the drink between daily snacks.
Contraindications
Protein Smoothie should not be taken by pregnant or lactating women or anyone under the age of 18 without first consulting a doctor.
Price
The cost of the supplement is 1300 rubles per 800 gram package.
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