Polar Flow service - advantages, features, functions, where to download * Run

Today many sports companies release their software products. Let's take a look at one of them - the Polar Flow service.

What is Polar Flow

It is a modern online service that allows you to analyze your progress and track your activity and much more.

Polar Flow benefits and features

Main advantages:

personalized activity goal;
different levels of intensity;
motivating instructions;
a large number of functions;
intelligent calorie counting;
display of heart rate indicators;
systematization and analysis of data;
providing detailed readings.

Polar Flow web service

Polar Flow service was developed by Polar. It is intended for athletes and people with a healthy lifestyle.

Functions

The Polar Flow web service has the following features:

Details of the activity (purpose, methods and means). The user can monitor his activity in different ways.
The purpose of the activity. Conscious determination of the goal and ways to achieve it. This increases motivation.
Data systematization and analysis. The online service analyzes the preferences and habits of a person and determines the level of health. The online service notifies the user about the last training session. The user can use the analysis to decide which loads are best suited.
Informing users about training. If you have a desire to share any information with your friends, then you can simply do it. For example, the application records your route, then you can share it. Only for this, it is imperative to turn on the training recording.
Personalization. The Polar Flow web service analyzes user behavior and information to demonstrate certain functionality and content. At the same time, the company guarantees complete anonymity of all data. In this way, the Polar Flow web service shows the user what they really care about.
Customization. The user can control individual parameters. For example, the choice of individual window parameters, calorie counting, adding specific sports profiles.
Planning your workout. The user can create a training plan. For example, self-selection of a route for jogging, training time. This feature saves a lot of time.

Tape

We all use social media and we know what a feed is. The principle is the same here. What is reflected in the feed?

comments;
activity summaries;
last news;
recent workouts;
community news.

You can like and comment on all posts in the feed. The intuitive interface ensures easy handling of the ribbon.

Study

Research is a popular feature. It is primarily used to navigate the map. And also this function makes it possible to view other routes.

This way you can find a like-minded person. It is more fun and profitable to play sports together! And also the research function displays remarkable results of other people.

A diary

The diary is the main function. What can be found in the diary?

results of various sports tests;
analysis of past workouts;
detailed training plan;
tracking your daily activity (data).

Progress

This feature allows you to monitor your achievements. The program automatically generates an individual report. This allows the athlete to track his progress.

The program can send a report for a certain period (you can set an individual time interval):

year;
month (several months);
week (several weeks).

How do I get a report?

choose a period;
choose a sport;
click on the "wheel" icon;
select the required data.

App for mobile devices

Applications for Android and IOS operating systems have a large set of advantages (high speed of work, ease of daily use, good information content, instant data analysis). Today the vast majority of users prefer to use mobile apps. Therefore, the company's developers are constantly updating mobile applications.