Running rate for 1 kilometer rented in many educational institutions. In addition, this distance is included in many international athletics tournaments.
1. World records in running 1000 meters
The world record in men's 1000m outdoor race belongs to Kenyan middle runner Noah Kiprono Ngeni, who covered the distance in 1999 in 2/11/96.
Noah Kiprono Ngeni
Indoors, the world record for this distance among men was set by the Danish track and field athlete of Kenyan origin Wilson Kipketer. He ran 1000 meters in 2000 in 2.14.96 minutes
Among women, the world record in running 1000 meters outdoors was set by Russian runner Svetlana Masterkova in 1999, she covered the distance in 2.28.96 minutes.
Indoors, Maria Mutola ran this distance fastest in the world among women. She covered 1000 meters in 1999 in 2.30.94
2. Discharge standards for running 1000 meters among men (relevant for 2020)
Below is a table of discharge norms at a distance of 1000 meters for men:
| Ranks, ranks | Youthful | ||||||||||
| MSMK | MC | CCM | I | II | III | I | II | III | |||
| – | 2.22,24 | 2.28,24 | 2,37,24 | 2.49,24 | 3.03,24 | 3.18,24 | 3.35,24 | 3.54,24 | |||
Thus, to fulfill the standard, say, 1 grade, you need to run 1 km faster than 2 minutes, 35 seconds.
3. Discharge standards for running 1000 meters among women (relevant for 2020)
The discharge standards for girls differ significantly from the same standards for boys. You can see a certain pattern. If, say, a young man runs 1 km in the first category, then the girl with the same result will fulfill the norm of the master of sports. If a girl runs the distance in 1 category, then for a young man it will be only 3 adult category. Thus, the difference is about 2 digits.
| Ranks, ranks | Youthful | ||||||||||
| MSMK | MC | CCM | I | II | III | I | II | III | |||
| – | 2.45,0 | 2.56,0 | 3.07,0 | 3.21,0 | 3.37,0 | 3,54,0 | 4.14,0 | 4.45,0 | |||
4. School and student standards for running 1000 meters *
Students of universities and colleges
| Standard | Young men | Girls | ||||
| Grade 5 | Grade 4 | Grade 3 | Grade 5 | Grade 4 | Grade 3 | |
| 1000 meters | 3 m 30 s | 3 m 40 s | 3 m 55 s | 4 m 40 s | 5 m 00 s | 5 m 40 s |
11th grade school
| Standard | Young men | Girls | ||||
| Grade 5 | Grade 4 | Grade 3 | Grade 5 | Grade 4 | Grade 3 | |
| 1000 meters | 3 m 30 s | 3 m 50 s | 4 m 20 s | 4 m 40 s | 5 m 00 s | 5 m 40 s |
Grade 10
| Standard | Boys | Girls | ||||
| Grade 5 | Grade 4 | Grade 3 | Grade 5 | Grade 4 | Grade 3 | |
| 1000 meters | 3 m 35 s | 4 m 00 s | 4 m 30 s | |||
Grade 9
| Standard | Boys | Girls | ||||
| Grade 5 | Grade 4 | Grade 3 | Grade 5 | Grade 4 | Grade 3 | |
| 1000 meters | 3 m 40 s | 4 m 10 s | 4 m 40 s | |||
8th grade
| Standard | Boys | Girls | ||||
| Grade 5 | Grade 4 | Grade 3 | Grade 5 | Grade 4 | Grade 3 | |
| 1000 meters | 3 m 50 s | 4 m 20 s | 4 m 50 s | 4 m 20 s | 4 m 50 s | 5 m 15 s |
7th grade
| Standard | Boys | Girls | ||||
| Grade 5 | Grade 4 | Grade 3 | Grade 5 | Grade 4 | Grade 3 | |
| 1000 meters | 4 m 10 s | 4 m 30 s | 5 m 00 s | |||
6th grade
| Standard | Boys | Girls | ||||
| Grade 5 | Grade 4 | Grade 3 | Grade 5 | Grade 4 | Grade 3 | |
| 1000 meters | 4 m 20 s | 4 m 45 s | 5 m 15 s | |||
Grade 5
| Standard | Boys | Girls | ||||
| Grade 5 | Grade 4 | Grade 3 | Grade 5 | Grade 4 | Grade 3 | |
| 1000 meters | 4 m 30 s | 5 m 00 s | 5 m 30 s | 5 m 00 s | 5 m 30 s | 6 m 00 s |
4th grade
| Standard | Boys | Girls | ||||
| Grade 5 | Grade 4 | Grade 3 | Grade 5 | Grade 4 | Grade 3 | |
| 1000 meters | 5 m 50 s | 6 m 10 s | 6 m 50 s | 5 m 00 s | 5 m 30 s | 6 m 00 s |
Note*
Standards may differ depending on the institution. Differences can be up to + -10 seconds.
For students in grades 1-3 of a comprehensive school, the standard for 1000 meters is to cover the distance without taking into account time.
5. TRP standards of running 1000 meters for men and women **
| Category | Men & Boys | WomenGirls | ||||
| Gold. | Silver. | Bronze. | Gold. | Silver. | Bronze. | |
| 9-10 years old | 4 m 50 s | 6 m 10 s | 6 m 30 s | 6 m 00 s | 6 m 30 s | 6 m 50 s |
Note**
TRP standards for 1000 meters are passed only by boys and girls from 9 to 10 years old. other age categories pass the standards for 1.5 km, 2 km, 3 km, 5 km... To successfully pass the standard, you need a program that is right for you. Buy a ready-made program for a distance of 1000 meters for your initial data with a 50% discount - Training programs store... 50% discount coupon: 1000mr
6. Standards for running 1000 meters for those entering contract service
| Standard | Requirements for high school students (grade 11, boys) | Minimum requirements for categories of military personnel | |||||
| 5 | 4 | 3 | Men | Men | Women | Women | |
| under 30 | over 30 years old | up to 25 years | over 25 years old | ||||
| 1000 meters | 3.35 m | 3.55 m | 4.20 m | 4 m 20 s | 4 m 45 s | 5 m 20 s | 5 m 45 s |
7. Standards for running 1000 meters for the armies and special services of Russia
| Name | Standard |
| Armed Forces of the Russian Federation | |
| Motorized rifle troops and the Marine fleet | 4 m 20 s |
| Federal Security Service of the Russian Federation and Federal Security Service of the Russian Federation | |
| Officers and staff | 4 m 25 s |
