To gain muscle mass in sports, carbohydrate-protein mixtures are used, one of which is Mega Mass 2000. This is a whey protein concentrate in combination with soy protein. This combination provides the athlete with energy while stimulating muscle growth. The popularity of the product and its effectiveness forced manufacturers to increase the concentration of active substances. This is how Mega Mass 4000 was born - a mixture of protein and micronutrients. The composition with 1,500 of the most powerful calories has proven especially useful for those who with great effort manage to activate muscle growth.
Mega Mass 2000
Gainers provide the body with more than just proteins and carbohydrates, they bring with them amino acids, vitamins, as well as supplements that help accelerate muscle growth. Mega Mass 2000 is just such a multicomponent preparation. It includes:
- Protein concentrate from soy and whey that stimulates glucose metabolism and burns fat. This, in turn, activates metabolism and makes muscles grow.
- Additional components are lipids, peptides, vitamins, trace elements, trehalose and taurine - all together they strengthen bones, accelerate post-workout rehabilitation, and replenish the energy potential of cells. In total, the concentrate contains 12 vitamins, 8 amino acids and minerals each.
It should be noted that the lactose in the complex can provoke individual intolerance. In addition, the drug is prohibited from admission to athletes under the age of 18. Adverse reactions in the form of diarrhea require medical advice.
Admission rules are simple. The gainer is diluted in milk. The lower the fat percentage of the latter, the better. 6 large spoons of the product are dissolved in 300 ml of milk. Drink half an hour before exercise and after training, that is, twice a day. If there is no training, then the drug is taken once a day. The advantage of the concentrate is the variety of its tastes, so it does not get bored with prolonged use.
In case of missing one intake, you do not need to compensate for it, especially if this pause fell on a day without training. However, if there is concern about the planned result, and there was a pass during training, it can be leveled by drinking not one glass of concentrate, but two on the rest day.
Mega mass 4000
It is the most energetically powerful protein-carbohydrate blend from Weider. Its peculiarity is the uniqueness of the composition and the fact that it is equally useful for both beginners and athletes with experience and achievements.
Proteins in the composition
They are of two types:
- Whey that are instantly absorbed and are good post workout for muscle recovery. Moreover, there are whey proteins from the concentrate, and there is whey isolate. They complement each other perfectly.
- Casein Isolate - "Digested" by 9:00, so the entire workout works.
The result is a versatile protein base that provides the athlete with a continuous supply of amino acids throughout and after training. This results in a positive nitrogen balance with a pronounced anabolic and anti-catabolic effect. Note that, unlike Mega Mass 2000, there is no soy, only milk.
Carbohydrates
The basis of fast carbohydrates that increases the concentration of glucose in the bloodstream is dextrose. It combines with fructose and specially processed starch to stimulate the production of insulin - essentially anabolic. The pancreatic hormone delivers sugar to the muscles, which allows you to restore the glycogen wasted during training, and, therefore, energy. Thus, the problem of energy costs is solved.
In addition to carbohydrates and proteins, Mega Mass 4000 contains a lot of BCAA and does not include gelatin and aspartame at all. It contains egg albumin, a ton of vitamins and minerals. This allows it to demonstrate high taste properties.
The composition of one serving is impressive: for 150 g of concentrate and 300 ml of milk there are 830 kcal. This is achieved through:
- 11 g lipids, including about 7 g saturated fat.
- 130 g of carbohydrates, including 100 g of sugar and 30 g of trihalose.
- 50 g of protein.
- 45 g Na.
- Vitamins: C (80 mg), E (12 mg), B1, B2, B6 (1 mg each), PP (200 mg).
- Trace elements: Zn (8 mg), iodine (150 μg), Ca (1100 mg), Fe (15 mg), phosphorus (880 mg), Mg (160 mg).
- Niacin - 15 mg
- Pantothenic Acid 5 mg
- Biotin - 50 mcg.
- Taurine - 2.5 g.
What and who is better to choose?
We will talk about hard gainers, that is, athletes who have difficulty gaining muscle mass and soft gainers who gain weight easily.
If muscle growth is a super task for an athlete, but there is a desire to get results in a short time, then a gainer with fast dextrose (grape sugar) - Mega Mass 4000 becomes the drug of choice. If muscle growth is not a problem, but quick achievements are needed, protein-carbohydrate is better complex based on maltodextrin and trehalose - Mega Mass 2000. The carbohydrate, which trehalose belongs to, will activate the accumulation of protein in the muscles.
The only condition is to take the drug immediately after training. The complex is not high in sugar. It is dominated by protein. Therefore, there will be no significant fluctuations in the concentration of glucose in the blood.
This feature helps to quickly gain weight, build muscle, and structure it. Maltodextrin is characterized by a high glycemic index, that is, it increases blood sugar significantly, but the maximum protein in the drug blocks possible drops in glucose in the bloodstream.
And another nuance. If you are gaining weight easily, it is best to start with Mega Mass 2000. Then see if you can squeeze 30% more than your own weight while lying down. If so, you should upgrade to Crash Weigth Gain. It contains creatine monohydrate, which will allow you to further increase the results.
When the goal is achieved, the muscles require drawing. Anabolic Evolution will help here. It is high in protein and carbohydrates, which have minimal absorption. In any case, Mega Mass gainers are the basis that, in a reasonable dosage, will allow you to achieve the desired results without undesirable health consequences.
