Animal Pak supplement is produced by the American company Universal Nutrition, which has long and firmly established itself in the sports nutrition market. This vitamin-mineral complex was developed specifically for athletes whose bodies are regularly subjected to intense physical activity, and was released for sale in the early 80s of the 20th century. This multivitamin supplement is recommended for bodybuilders, weightlifters and other athletes.
Release form
The package contains 44 bags of capsules, which corresponds to one course, after which it is recommended to take a break for at least 4 weeks.
Composition
Universal Animal Pak was formulated with the athletes in mind. It contains not only vitamins, micro- and macroelements, but also several complexes of different action (amino acids, antioxidants, enzymes and a complex for increasing endurance, consisting of plant components).
The vitamin-mineral complex includes: calcium, phosphorus, zinc, manganese and other elements, as well as vitamins C, A, D, E and group B. When developing, the compatibility of substances was taken into account, therefore, there is no, for example, iron in the composition. This trace element is poorly absorbed with most vitamins and reduces their bioavailability.
The human body needs vitamins for various biochemical reactions. The assimilation of nutrients is not complete without them, as they activate enzymes. Also, these compounds are involved in the synthesis of protein molecules; in their absence, the growth of muscle tissue is impossible.
With intense physical exertion, an athlete spends a huge amount of vitamins, therefore, to prevent their deficiency, it is recommended to take a course of vitamin and mineral supplements.
The dietary supplement contains all the amino acids necessary for the body. Including irreplaceable AA, that is, those that the body cannot synthesize on its own. However, studies show that the dosages of these compounds in the composition are quite small.
The action of the antioxidant complex is aimed at neutralizing free radicals that provoke oxidative processes that have a destructive effect on the cell walls. The benefits of antioxidants, their ability to neutralize the action of free radicals, have been studied in numerous studies, but no evidence of such an action has yet been found, this is just a hypothesis. In addition, these substances do not play any role in the formation of muscle fibers. Only a few of the ingredients in Universal Animal Pak are good for your figure. Among them are extracts from grape and grapefruit seeds, alpha lipoic acid.
Animal Pak also contains herbs such as ginseng, milk thistle, eleutherococcus, hawthorn, organic compounds carnitine, choline, pyridoxine, and is aimed at improving performance, performance and endurance.
Milk thistle is a well-known remedy for supporting and stimulating liver function. Ginseng, Eleutherococcus, hawthorn are natural anabolic steroids, necessary, among other things, to accelerate tissue regeneration. Carnitine helps burn excess body fat. Digestive enzymes promote better digestion of food. It is not known how active the enzymes contained in the dietary supplement are.
It should be noted that it has not been proven that all the substances contained in this complex have the effectiveness indicated by the manufacturer.
Universal Animal Pak properties
The complex is considered one of the best for athletes, since in addition to the compounds that make up many vitamin and mineral complexes, it also contains other substances that are vital for the body.
The advantage can also be called a fairly democratic price of the product. 44 bags cost about 2,500 rubles. According to customer reviews, the supplement provides the necessary set of useful compounds in a more optimal dosage, while being cheaper than similar dietary supplements. Additive properties declared by the manufacturer:
- increase in body endurance;
- improving the emotional state;
- increased vitality;
- increase in performance, training efficiency.
Method of reception
The manufacturer recommends taking one packet of capsules daily, with a meal. It can be taken on an empty stomach, but the supplement is absorbed faster and better with food.
The complex contains some vitamins and minerals in dosages slightly higher than the required daily allowance. Therefore, people who are not engaged in intense training should take one packet at a time and with caution so as not to provoke hypervitaminosis. Athletes who work out completely in the gym every day should take two sachets, taking a break of at least 4 hours between doses.
Interaction with other sports supplements
Animal Pak works well with sports nutrition and can be combined with other supplements recommended by athletes.
Results from taking the drug
The manufacturer recommends taking Animal Pak for the following results:
- providing the body with the necessary compounds (vitamins, micro- and macroelements, amino acids), which are quickly consumed during intense exertion;
- building muscle mass;
- strengthening of immunity;
- improving the absorption of proteins;
- increasing efficiency and endurance;
- acceleration of fat burning;
- increase in strength indicators and training efficiency.
Contraindications and side effects
Contraindications to the use of Animal Pak are:
- diabetes;
- bronchial asthma;
- hypertonic disease;
- pathology of the heart and blood vessels;
- suffered a stroke;
- inflammatory processes in the joints;
- high cholesterol levels;
- glaucoma;
- epilepsy;
- an enlarged prostate gland;
- diseases of the genitourinary system, accompanied by difficulty urinating;
- cephalalgia of various etiologies.
Before using the supplement, you should consult your doctor, if necessary, undergo an examination. If negative reactions appear, such as sleep disturbances, indigestion, headaches, dizziness, excessive agitation, tremors of the limbs, tachycardia, you should immediately stop taking capsules.
If a person is regularly exposed to intense physical exertion, trains hard, then the drug, as a rule, does not give side effects.
Athletes should be aware that not all sports organizations allow the use of Animal Pak.
Conclusion
In conclusion, we note that the Animal Pak vitamin complex from Universal Nutrition is truly one of the most popular and high-quality products for athletes. However, some of the effects described by the manufacturer are somewhat exaggerated.
The composition of the product suggests that it is a good vitamin and mineral supplement that can provide the body with a sufficient amount of essential substances. However, a pronounced increase in performance, endurance, muscle growth cannot be achieved with this complex alone. It is necessary to combine its intake with other types of sports nutrition aimed at increasing muscle mass and improving performance.
