The Power System range is a product designed to complement your regular diet. They are developed taking into account the needs of the body of an athlete involved in athletics, martial arts, strength and team sports that require a lot of energy, endurance and strength. L-carnitine from Power System is a dietary supplement containing the amino acid carnitine and other substances for both professional athletes and recreational athletes. It is recommended to take it to accelerate the process of burning fat when losing weight or drying.
Properties and action of levocarnitine
L-carnitine or levocarnitine is a substance similar in properties to vitamins of group B. This chemical compound is synthesized by the kidneys and human liver and is found in liver and muscle tissues.
L-carnitine is a key link in the conversion of fat into energy. It can be obtained from meat, fish, poultry, milk and dairy products. Additional intake of this substance is indicated for significant exercise.
Levocarnitine also has the following actions:
- contributes to the normalization of the functioning of the heart and blood vessels;
- reduces the level of susceptibility of the nervous system to stress factors, excessive psycho-physical stress;
- increases endurance;
- helps to reduce fat and build muscle.
When taken together with anabolic steroids, the effectiveness of levocarnitine increases.
Power System L-carnitine composition and varieties
Concentrated levocarnitine is available in:
- liquid form with a volume of 500 ml;
- liquid form with a volume of 1000 ml;
- ampoules of 25 ml;
- small drinking bottles of 50 ml.
L-carnitine from Power System is available in various forms, which are discussed below.
L-carnitine 3600
It is a pure concentrate of levocarnitine. It comes in the following forms and comes in three flavors, citrus, lemongrass and cherry pineapple:
- Packs of 20 ampoules (each contains 25 ml of the drug). Pure L-carnitine in a package - 72 g. Approximate cost - 2300 rubles. Contains zinc, flavors and sweeteners.
- Available in 500 ml and 1000 ml bottles. Contains 72 g and 144 g of pure carnitine, respectively. Price - from 1000 to 2100 rubles, depending on the volume. Also contains zinc, caffeine, flavors and sweeteners.
L-carnitine Strong
It is the same pure levocarnitine, it contains zinc, caffeine and green tea extract to provide the body with additional energy. The additive is produced with passion fruit flavor. Designed for intense fat burning, increases endurance, improves concentration and performance.
Available in the following forms:
- 20 ampoules. The cost is 1700 rubles.
- 1000 ml. The approximate price is 1500 rubles.
- 500 ml The approximate cost is 1200 rubles.
L-carnitine Fire
The composition is fortified with green tea extract and also contains epigallocatechin gallate. Available in orange flavor. Designed for more efficient fat burning, since the substances in its composition mutually reinforce each other's action. In addition, the manufacturer claims that the supplement supplies antioxidants to the body and reduces stress levels. Reception helps to increase endurance, motivates for more active and long-term sports.
Release forms:
- 20 ampoules 3000 mg. The approximate cost is 1850 rubles.
- 20 ampoules 3600 mg. They cost about 2300 rubles.
- Shots 12 pcs 6000 mg 50 ml each. The cost is 1550 rubles.
- 500 ml - 1300 rubles.
- 1000 ml - 2100 rubles.
L-carnitine Attack
The supplement, in addition to concentrated levocarnitine, contains caffeine and guarana extract. The taste is cherry-coffee, there are also forms with a neutral taste. Improves mood, performance and concentration. Reception allows you to train more actively and burn more calories due to the stimulating effect of caffeine. In addition, L-carnitine Attack has been reported to reduce appetite.
Available in the following forms:
- 500 ml The approximate cost is 1400 rubles.
- 1000 ml. It costs about 2150 rubles.
- 20 ampoules. The price is 2300 rubles.
- Shots 12 x 50 ml. 1650 rubles.
L-Carnitine tablets
Available in packs of 80 chewable tablets, each containing 333 mg of pure L-carnitine. It costs about 950 rubles.
Admission rules
All Power System L-carnitine bottles come with a measuring cup, so the required dosage is easy to measure. The manufacturer advises taking 7.5 ml once a day. This should be done 30 minutes before training. If an athlete does not train daily, then on free days, the concentrate is taken in the morning, before breakfast. Some people practice a different method of application: the supplement is drunk twice a day, dividing the dose in half (in the morning and before training).
Any form of supplement in ampoules is also taken 30 minutes before training, 1/3 ampoule.
The tablets are consumed at the same time, from 3 to 6 pieces at a time.
Supplements should be taken in courses lasting no longer than three weeks. Then take a break for a month. The supplement is combined with other types of sports nutrition.
There are no side effects, even when the recommended dosage is exceeded. However, it is believed that it is useless to increase the intake of L-carnitine; it is the recommended doses that work most effectively.
Power System L-carnitine supplements are not recommended for pregnant and lactating women. They are contraindicated for people suffering from diseases of the excretory system, diabetes mellitus, hypertension.
With regular training 3-4 times a week, fat mass is reduced. Without proper nutrition and sports training, taking any L-carnitine preparations is practically useless. Weight goes away little by little (about a kilogram per week), but this process is as natural as possible, does not harm health.
Comparison Chart of All Forms of L-carnitine from Power System
Release form | Pure L-carnitine per package, gram | Approximate price for 1 g of L-carnitine, in rubles | Packaging |
L-Carnitine 3600 | |||
500 ml | 72 | 18,5 | |
1000 ml | 144 | 15 | |
20 ampoules | 72 | 32 | |
L-Carnitine Strong | |||
500 ml | 72 | 17 | |
1000 ml | 144 | 11,5 | |
20 ampoules | 54 | 31,1 | |
L-Carnitine Fire | |||
20 ampoules 3000 mg | 60 | 30,5 | |
20 ampoules 3600 mg | 72 | 32 | |
Shots 12 pieces | 64,8 | 23,7 | |
500 ml | 60,3 | 19,4 | |
1000 ml | 119,7 | 16,3 | |
L-Carnitine Attack | |||
500 ml | 60,3 | 22,7 | |
1000 ml | 119,7 | 14,5 | |
20 ampoules | 72 | 31,8 | |
Shots 12 pieces | 10,8 | 151,9 | |
L-Carnitine tablets | |||
80 tablets | 26,6 | 35,3 |