Amino acids
2K 0 13.12.2018 (last revised: 02.07.2019)
The supplement is a complex of three essential amino acids - lysine, arginine and ornithine. These substances increase the intensity of the secretion of anabolic hormone by the pituitary gland, which promotes growth, development of the body, protein synthesis and other anabolic reactions.
The components of the dietary supplement relax the smooth muscles of the vessels, as a result of which there is an expansion of their lumen and an increase in blood flow, including muscle tissue.
Why do we need these amino acids
L-lysine is an essential component of enzymes involved in the synthesis of collagen and elastin, which are the main constituents of the connective tissue of the skin and internal organs. Also, the amino acid stores calcium in the body and promotes the formation of carnitine. The compound is involved in maintaining the body's immune response by increasing the activity of antibody production.
L-ornithine plays an important role in detoxification of the body, being an important component of the ornithine cycle of the liver, during which the metabolite of protein molecules, ammonia, is rendered harmless. Also, the amino acid exhibits hepatoprotective properties (i.e. protects the liver). The substance promotes the production of growth hormone, which leads to accelerated growth of muscle mass. Ornithine to some extent activates the production of insulin, resulting in an increase in the efficiency of glucose uptake and a decrease in its concentration in the blood.
L-arginine has a stimulating effect on the anterior pituitary gland, which is manifested by an increase in the secretion of growth hormone into the blood. Also, the amino acid supports the functioning of the kidneys, liver, organs of the reproductive system. Arginine accelerates the growth of muscle fibers and the burning of fat, therefore it contributes to more effective weight loss. It slightly reduces the level of low-density lipoprotein cholesterol, which causes atherosclerosis.
Thus, the complex of three amino acids not only promotes muscle growth and fat burning, but also the activation of immunocompetent cells and the maintenance of the functioning of internal organs.
Release form
The sports supplement comes in capsule form. The package contains 100 pieces.
Composition
One portion | 3 capsules |
Protein | 2 g |
Fats | 0 g |
Carbohydrates | 0 g |
L-Ornithine Hydrochloride | 963 mg |
| 750 mg |
L-lysine hydrochloride | 939 mg |
| 750 mg |
L-arginine | 810 mg |
Application results
The amino acid complex, when taken regularly, has the following effects on the body:
- accelerates the growth of muscle mass by activating the production of growth hormone;
- burns fat in the subcutaneous tissue;
- improves the immune response;
- strengthens potency in men;
- helps to increase tissue trophism and prevent hypoxia;
- increases endurance and reduces fatigue;
- reduces the risk of developing diseases of the cardiovascular system;
- accelerates the regeneration of damaged tissues.
How to use
According to the instructions, it is recommended to take it twice a day - 20-30 minutes before training and immediately after. On rest days, the supplement is used once at bedtime.
What to combine with
To achieve the most effective results, it is recommended to take a supplement with other types of sports nutrition:
- BCAA based supplements (e.g. BCAA 1000 Caps from Optimum Nutrition) i.e. branched-chain amino acids, promotes the restoration of muscle fibers and the growth of myocytes;
- Whey protein (for example, 100% Whey Protein) when combined with a complex of amino acids provides effective muscle growth;
- Combining Arginine Ornithine Lysine with various creatine-based supplements increases endurance and exercise performance.
Contraindications and precautions
The sports supplement is contraindicated in children under 18 years old, lactating and pregnant women, in case of allergies or sensitivity to the components of the product.
Price
The average cost of a sports supplement is 728-800 rubles per package.
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