BCAA
2K 0 13.12.2018 (last revised: 23.05.2019)
BCAA capsules Olimp Mega Caps are a complex of sports nutrition, consisting of essential amino acids: leucine, isoleucine and valine. The purpose of the dietary supplement is muscle growth, increased athletic performance, anti-catabolic effect and quick rehabilitation after training. In addition, BCAA's help to make the muscles bulge. The advantages of this supplement are considered its affordable cost (from 1079 rubles per package of 120 capsules), ease of use (just stir in water), the classic proportion of amino acids with a minimum of chemistry, as well as compatibility with other sports nutrition products (creatine, gainers, carnitine and others ).
Release form
The manufacturer produces the product in 120 and 300 capsules with the maximum concentration of BCAA, no taste, with the addition of vitamin B6. A feature of the capsules is the absence of flavors, sugar substitutes in them, which is certainly a big plus for athletes.
Composition
One serving of BCAA Olimp Mega Caps is three capsules and contains the following ingredients (in grams):
- leucine - 1.7;
- isoleucine - 0.8;
- valine - 0.8;
- pyridoxine - 0.7 mg.
The ratio of amino acids is classic, this combination stimulates protein synthesis, provides protection against cortisol, removes the lipid layer, causes an increase in the concentration of glutamine in the muscles, and activates the defenses. The molecules of the amino acid complex have a non-standard structure, they are branched, which allows them to possess the most significant concentration of bioactive substances in a portion.
Reception
Olimp BCAA Mega Caps are drunk in portions, three times a day, with plenty of liquid. Maximum effectiveness is achieved when taken in the morning, before and after training.
For large athletes weighing more than 100 kg, the dose should be increased fivefold. In this case, it is preferable to take a powder that can be dissolved in a protein shake. With this in mind, the manufacturer has created a variant of the BCAA Xplode supplement.
The BCAA amino acid complex activates the action of other dietary supplements when taken with:
- creatine, proteins, gainers for muscle growth and muscle strength;
- carnitine or other fat burners for losing weight while preserving muscles and their relief.
Due to the fact that Olimp BCAA Mega Caps has no side effects, it can be taken continuously if the dose and storage conditions of the product are observed.
Contraindications
Despite the absence of complications, a doctor's consultation before admission is required, since there are contraindications:
- intolerance to the components of the dietary supplement;
- carrying a fetus and breastfeeding;
- minor age.
Notes
Sports nutrition is not a drug, but it requires certain storage conditions: out of the sun, with normal humidity, in a place inaccessible to the child. Another nuance - you should always check the expiration date.
Application results
The amino acid complex is popular in strength sports for muscle growth and is widely used by bodybuilders, weightlifters, marathon runners, cyclists, skiers, and crossfitters who need extra energy.
The advantage of a dietary supplement is the active production of testosterone under its influence to improve mood and relieve fatigue.
As a result, the following effects are noticeable:
- active protein synthesis;
- growth of "dry" relief muscles;
- blocking catabolism;
- fast post-workout regeneration;
- increased muscle strength;
- relief of pain syndrome during training;
- restoration of energy reserves;
- activation of immunity;
- fat burning.
Prices
The cost of the complex is from 1079 rubles for 120 capsules and from 2190 rubles - for 300.
