VPLab Creatine Monohydrate Pure is a sports nutrition without impurities or flavors. Athletes talk about the high level of safety of its use, and the manufacturer himself declares about the careful selection of raw materials and quality control at all stages. Creatine increases strength and muscle volume by increasing ATP levels, improves endurance, inhibits lactic acid production, and decreases post-workout recovery time. The product can also be taken by vegetarians who are deprived of a natural source of this compound.
Release form
Powder in a plastic jar. Net weight 500 grams.
Composition
| 100% creatine monohydrate | in 100 grams | in 1 serving |
| The energy value | 0 kcal | 0 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fats | 0 g | 0 g |
| Alimentary fiber | 0 g | 0 g |
| Sodium | 0 g | 0 g |
| Creatine monohydrate | 100 g | 3.5 g |
| from which creatine | 88 g | 3.1 g |
How to use
Dissolve 1 scoop of the supplement in a glass of water. Take 1 serving daily anytime for 6 weeks. Such a regime will help to achieve maximum muscle strength and increase their volume.
Contraindications
Like most other sports nutrition products, Creatine Pure is not recommended for:
- Children under the age of 18;
- Pregnant and lactating women;
- Persons with kidney, liver and gastrointestinal tract diseases, amino acid metabolism disorders.
Side effects
Adverse reactions are extremely rare when large doses are taken. The daily portion should not exceed 1 gram per 1 kg of body weight. If the maximum dose is exceeded, the work of the gastrointestinal tract may be disrupted (constipation, diarrhea), and discomfort in the stomach may appear. If the recommendations for use are followed, the risk of developing adverse reactions is minimized.
Price
1490 rubles for a package of 500 grams.
