The MuscleTech Creatine Sports Supplement helps build muscle, improves endurance, and energizes muscle cells. Platinum 100% Creatine restores adenosine triphosphate (a very important source of energy for muscles and ligaments) in the body. A sports supplement specially designed for those people who have not yet found the perfect nutritional formula for their figure.
Release form
Creatine monohydrate is a white powder, tasteless and odorless. The supplement is available in cans of 400 grams, one pack is designed for 80 servings.
A sports supplement is not a drug, however for safety reasons you should consult a healthcare practitioner before taking MuscleTech Platinum Creatine.
Composition and nutritional value
The supplement consists entirely of 100% pure creatine monohydrate. The nutritional value of the product is 60 kcal per 100 g. The amount of protein 3.75 g, carbohydrates 10.63 g.
How to take a sports supplement
For the first 5 days to gain the desired muscle mass, you need to take 1 serving of the dietary supplement 4 times a day. This method of reception is called the "loading phase". After 5 days of using the supplements, they switch to a gentle intake: 1 serving 2 times a day. This application is called the "support phase" and, accordingly, helps to maintain shape.
To prepare one serving of the product, stir 1 teaspoon or scoop of creatine monohydrate in 250 ml of water.
Price
One package of sports nutrition weighing 400 grams will cost the buyer 939 rubles.
