.wpb_animate_when_almost_visible { opacity: 1; }
  • Crossfit
  • Run
  • Training
  • News
  • Food
  • Health
  • Home
  • Crossfit
  • Run
  • Training
  • News
  • Food
  • Health
Delta Sport

Maxler Creatine 100%

Both Maxler's Creatine Powder Supplements, Creatine 100% Golden and Monohydrate, are highly purified creatine monohydrate. Increases the ATP content, enhancing anabolism. Used to improve strength performance. Depending on the individual characteristics of the athlete and the severity of the load, the need for supplements can be 2-6 grams per day. A serving of Maxler Creatine contains 5 g of the substance (1 teaspoon).

Release forms

Micronized powder. Creatine Monohydrate 100% in cans of 300 and 500 g and bags of 500 g. Golden Creatine 100% in cans of 300 g.

The presented supplements have a neutral taste, but Maxler also produces another dietary supplement with creatine with a watermelon flavor.

Composition

A 5-gram serving contains 5000 mg, i.e. 100% creatine monohydrate.

How to use

The supplement is taken 1 serving (5 g) per day. It should be washed down abundantly or dissolved in a glass of water. Reception together with simple carbohydrates (grape juice), protein and amino acids improves solubility and accelerates absorption. The preferred time is morning hours or post-workout period.

It is allowed to use the loading scheme - 20-30 g per day for 7 days, then 3 g for 3 weeks, after which it is recommended to take a 4-week break.

The product is not recommended to be mixed with coffee, tea, milk or any hot drinks.

Contraindications

Individual intolerance to the components of the supplement. Relative contraindications include:

  • age up to 18 years;
  • period of pregnancy and lactation;
  • diseases of the gastrointestinal tract, liver and kidneys;
  • disorders of water-salt metabolism.

Side effects

They are observed when the prescribed dosages are significantly exceeded and are manifested by violations of the liver and digestive tract organs.

Admission results

The use of a dietary supplement favors:

  • increasing muscle strength;
  • improving speed performance;
  • reduction in recovery time;
  • lowering cholesterol concentration;
  • retention of water in myocytes and the accumulation of glycogen in them;
  • muscle growth.

Price

Release formPowder weight, gramsCost, in rubles
Package500500-650
Bank300450-550
500800-950

Watch the video: Зачем нужен Креатин Моногидрат? Добавки Папы Смита (July 2025).

Previous Article

California Gold Nutrition LactoBif Probiotic Supplement Review

Next Article

10 important points to complete before the competition

Similar Articles

Diets for 10 days - is it possible to lose weight and maintain the result?

Diets for 10 days - is it possible to lose weight and maintain the result?

2020
Be First Glucosamine Chondroitin MSM - Supplement Review

Be First Glucosamine Chondroitin MSM - Supplement Review

2020
Natrol B-Complex - Vitamin Supplement Review

Natrol B-Complex - Vitamin Supplement Review

2020
What are fat burners and how to take them correctly

What are fat burners and how to take them correctly

2020
How to build pectoral muscles in the gym?

How to build pectoral muscles in the gym?

2020
What vitamins are needed when playing sports?

What vitamins are needed when playing sports?

2020

Leave Your Comment


Interesting Articles
BCAA SAN Pro Reloaded - Supplement Review

BCAA SAN Pro Reloaded - Supplement Review

2020
Mio heart rate monitors - model overview and reviews

Mio heart rate monitors - model overview and reviews

2020
Strammer Max compression leggings review

Strammer Max compression leggings review

2020

Popular Categories

  • Crossfit
  • Run
  • Training
  • News
  • Food
  • Health
  • Did you know
  • Question answer

About Us

Delta Sport

Share With Your Friends

Copyright 2025 \ Delta Sport

  • Crossfit
  • Run
  • Training
  • News
  • Food
  • Health
  • Did you know
  • Question answer

© 2025 https://deltaclassic4literacy.org - Delta Sport