Rabbit with rice - a step by step recipe with a photo of how to cook at home * Crossfit

Onions - 1 pc.
Long grain rice - 1 cup
Water - 2 glasses
Tomato juice - 1.5 cups (thick)
Rabbit - 800-900 g
Hunting sausages - 150-200 g
Olives - to taste (for decoration)
Green peas - to taste (for decoration)
Greens - to taste (for decoration)
Salt to taste
Ground black pepper - to taste

Proteins 12.5 g
Fat 6.9 g
Carbohydrates 27.3 g

Below we have prepared for you a simple and intuitive recipe with step-by-step photos, according to which you can easily cook an appetizing and satisfying rabbit with rice.

Servings Per Container: 6-8 Servings.

Step-by-step instruction

Rabbit with rice is a healthy and nutritious dish that will help diversify the diet of athletes, losing weight and adherents of proper nutrition. Rabbit meat is a dietary, valuable and gourmet meat that, if cooked correctly, turns out to be incredibly tasty, satisfying, but light at the same time.

Rabbit meat contains vitamins (including A, E, C, PP and group B), micro- and macroelements (including iron, fluorine, cobalt, molybdenum, chlorine, iodine, potassium, copper and others, especially a lot of sulfur ), amino acids. But there is practically no cholesterol in rabbit meat. Regular consumption of the rabbit allows you to normalize blood sugar levels, strengthen bones, enrich brain cells with oxygen, improve skin condition, and improve metabolism.

Advice! Rabbit meat helps athletes to gain muscle mass faster, add energy and strength. For overweight people, meat will be useful for shedding extra pounds due to its low calorie content and easy digestibility.

Let's get down to home cooking rabbit stew with rice. Focus on the step-by-step photo recipe below for the convenience of cooking.

Step 1

You need to start cooking with frying. Take onions, peel them, wash and dry. Then the vegetable needs to be finely chopped. Send a small cauldron or stewpan to the stove and add a small amount of vegetable oil there. Wait until glowing and put the onion in the container. Saute the vegetable over low heat until golden brown.

Step 2

Next, prepare rice. Rinse it under running water, and then put it in a container with onions. Stir and continue to fry the ingredients.

Step 3

Fry the food for about ten minutes, stirring constantly to avoid burning.

Step 4

After that, fill the ingredients with water on the basis that one glass of rice requires two glasses of liquid. Add some salt and black pepper for a richer flavor and aroma.

Step 5

Add tomato juice to the container with rice and onions. Give preference to a thick dish: such a dish will be richer in taste and aroma.

Step 6

Prepare your rabbit. It needs to be thoroughly washed and cut into portions. It is advisable to pre-soak the rabbit meat in cold water for ten to twelve hours. Moreover, the water needs to be changed periodically. Such meat will be softer. Next, send the container for frying to the stove, add a little vegetable oil to it, wait for the glow. After that, put the pieces of rabbit in hot oil and fry until golden brown. Next, the meat must be stewed in a small amount of water until tender.

Step 7

Take hunting sausages and cut them into thin slices. Place it in a bowl of rice and onions.

Step 8

Stir the ingredients to distribute the sausages, rice and onions evenly.

Step 9

That's all, the stewed rabbit with rice is ready. Place some rice and a slice of rabbit meat on a serving plate. Decorate the dish with olives, green peas and your favorite herbs. Enjoy your meal!