Soup with meatballs and noodles - a step by step recipe with a photo of how to cook * Crossfit

White bread - 2 slices
Minced chicken - 150 g
Ham - 2 slices
Egg yolk - 1 pc.
Hard cheese - 40 g
Vegetable oil - for frying
Onions - 1 pc.
Carrots - 1 pc.
Zucchini - 1 pc.
Broth - 1.5 l
Pasta - 150 g
Table salt - to taste
Ground black pepper - to taste

Proteins 4.1 g
Fat 3.5 g
Carbohydrates 7.0 g

A delicious and hearty soup with minced chicken meatballs can be prepared according to the step-by-step recipe below with a photo.

Servings Per Container - 2 Servings.

Step-by-step instruction

Soup with meatballs is very often prepared with the arrival of the summer months, when vegetables begin to ripen in the garden. You can make a hot dish both for yourself and for a child over one year old (if necessary, the soup can be mashed). There are not so many calories in the product, so it can be considered dietary and safely eaten during the diet. Below you can find a step-by-step recipe with a photo, which describes in detail how to cook the most delicious vegetable soup with meatballs and noodles at home.

Step 1

To make a light soup, chop the ham into small pieces. Peel the onions with carrots, wash and cut into medium cubes. The courgette also needs to be washed and cut into cubes. The cheese will need to be grated on a fine grater.

Step 2

To make meatballs for soup, you need to mix minced chicken, chopped ham, grated hard cheese, chicken egg (more precisely, yolk) and softened slices of white bread in a bowl (pour the product with water and leave for five minutes). Try to stir the minced meat as thoroughly as possible.

Step 3

Further, small balls must be formed from the finished minced meat. You can use a teaspoon for convenience. Put the blanks on a plate and put them in the refrigerator for a while.

Step 4

Now you need to start cooking vegetable frying. To do this, you will need to fry chopped onions and carrots in a pan with oil. Cook vegetables over medium heat for five minutes, until tender.

Step 5

After that, put the sliced zucchini into the frying and mix. Roast the vegetables for about two minutes, stirring occasionally.

Step 6

Pour the chicken broth into the finished vegetable fry and bring the mixture to a boil. After that, the heat should be kept to a minimum and the ingredients boiled for about five minutes.

Step 7

After the specified period of time has elapsed, it is necessary to add vermicelli to the soup and bring the composition back to boiling.

Step 8

When to throw meatballs into the soup so they don't fall apart? It is best to place them in a dish at the very end of cooking. When ready, the first course should be seasoned with salt and pepper to taste. As you can see, it is quite easy to cook children's dietary soup with meatballs without potatoes. The main thing is to clearly follow the recipe with simple step-by-step instructions, and then everything will definitely work out. Enjoy your meal!