Nutritional substitutes
1K 0 17.04.2019 (last revised: 02.07.2019)
Athletes and adherents of proper nutrition know how difficult it is to find a healthy, but truly tasty product. Manufacturer BeFirst has solved this problem with Peanut Butter, a 100% natural peanut butter.
For its preparation, heat treatment with high temperatures was not used, at which, as is known, most of the useful properties are lost. Lightly roasted peanuts are thoroughly ground until they are creamy. As a result of such grinding, a delicate peanut butter with a rich nutty flavor is obtained. It can be used to diversify your breakfast by spreading it on a loaf of bread or freshly made toast, it will be an excellent option for an afternoon snack, as well as add a spicy touch to any pastry.
Peanut Butter contains all the nutrients, vitamins and minerals found in peanuts: vitamins A, E, PP, B1, B2. In addition, it contains vegetable protein that does not contain cholesterol. Thanks to its high fiber content, peanut butter provides long-lasting satisfying and energizing properties, making it ideal as a meal replacement for athletes.
Release form
The manufacturer offers 4 main types of peanut butter:
- Creamy - the finest ground peanut paste, has a creamy texture.
- Crunchy - the consistency of the paste is not uniform, there are splashes of crushed peanuts.
- Chocolate - finely ground peanut butter with longitudinal layers of chocolate cream.
- Sugar Free is a completely natural peanut butter without sugar or any flavorings.
Composition
The product does not contain trans fats, which eliminates the effect of increasing cholesterol levels.
| Component | 100 g Chocolate | 100 g Cream | 100 g Crushed peanuts | 100 g Sugarless |
| The energy value | 601 kcal | 601 kcal | 508 kcal | 640 kcal |
| Carbohydrates | 34 g | 23 g | 24.9 g | 17.5 g |
| Sahara | 20 g | 14 g | 10,6 | 0 g |
| Cellulose | 5.5 g | 9 g | 9,3 g | 6,8 g |
| Protein | 20 g | 22,7 g | 22,3 g | 24 g |
| Fats | 43 g | 50.5 g | 48 g | 54 g |
| Including saturated fat | 18 g | 10.8 g | 10.4 g | 10.2 g |
| Sodium | 140 mg | 324.5 mg | 229.5 mg | 240 mg |
| Calcium | – | 41.2 mg | 46.6 mg | – |
Components: roasted peanuts, hydrogenated, vegetable oils (cottonseed, rapeseed, soy), salt.
Price
Average cost of a can of peanut butter weighing 340 grams. is 250 rubles.
