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Baking calorie table

Baking is a high-calorie product. That is why it is important for those who are worried about their figure to correctly calculate the KBZHU. The baking calorie table should help in this matter. In addition, the table contains the total content of proteins, fats and carbohydrates so that you can always calculate the calorie intake.

ProductCalorie content, kcalProteins, g per 100 gFat, g per 100 gCarbohydrates, g per 100 g
Granny made of black bread with apples189,72,6926,2
Grandma's bagels320,74,519,633,7
Wheat flour bubert123,14,46,213,3
Cheesecakes (made from yeast dough)319,313,311,942,5
Airy blueberry pie149,93,24,226,4
Potato cookies692,92,59,3
Potato soufflé108,85,66,18,3
Cupcake "While the guests are undressing"286,54,613,140
Confectionery cupcake276,26,213,634,4
Moldavian cupcake271,45,68,945
Chocolate cupcake356,36,220,239,8
Semolina croquettes176,94,612,213,1
Carrot croquettes with raisins1343,62,825,3
Krupenik204,48,312,116,7
Kulebyaki (from yeast dough)278,916,211,729
Easter cake320,46,814,443,8
Noodles with cottage cheese165,96,99,514,1
Lekeh264,36,85,250,9
Cottage cheese and potato cakes153,89,38,99,9
Macaroni126,64,15,616
Semolina casserole with cherries102,73,63,614,9
Manna218,46,22,445,9
Semolina pudding with apricots126,14,44,418,5
Semolina pudding with pears115,53,53,219,4
Semolina pudding with strawberries119,54,15,215,1
Honey cake311,18,34,962,3
Almond pudding with strawberries178,54,18,622,5
Nut baked268,56,712,135,5
Potato cookies with apples1481,94,526,7
Coffee cookies366,66,221,340
Cottage cheese cookies380,99,32629,3
Summer cake238,39,28,433,5
Pie from Anyuta312,59,815,934,8
Banana pie115,62,30,726,8
Cherrypie313,92,920,731
Pie with cottage cheese and cherries128,37,73,717
Blueberry pie298,42,911,548,8
Open apple pie193,62,17,332
Closed pies252,412,16,638,7
Fried pies from yeast dough (simple with minced meat weighing 75 g.)339,413,517,733,6
Baked pies from yeast dough (simple weight 75g.)285,814,49,238,7
Baked pies from unleavened puff pastry (weight 75 g.)390,414,424,529,9
Patties with potatoes and cottage cheese98,68,60,915
Pizza with onions and cheese198,95,215,410,4
Pizza with tomatoes and cheese221,64,117,512,6
Donuts328,76,714,745,1
Millet casserole246,17,35,544,7
Moscow pies264,413,710,231,3
Pies with meat or fish266,913,29,534,3
Rye tortillas3905,217,855,8
Rice omelets with cherries153,64,47,119,1
Roll "Gourmet Mirage"304,95,514,939,7
Savarin (French Christmas Cupcake)175,33,73,733,9
Fresh blueberries in sugar241,50,40,263,4
Beetroot with cottage cheese69,510,10,95,5
Honeycomb360,23,526,927,9
Juice the curd260,89,49,835,9
Scooters with cottage cheese244,19,67,935,8
Cottage cheese pancakes300,21319,419,6
Cheese sticks314,513,727,92,4
Cottage cheese casserole239,68,46,838,6
Cottage cheese casserole with pasta228,511,29,127,3
Cottage cheese "Yarn" (with carrots and cheese)32010,823,417,6
Cottage cheese and apple casserole93,88,53,77,2
Cottage cheese and apple pie207,35,16,235
Cottage cheese balls with apples321,27,223,820,8
Anthill Cake451,94,529,445,1
Pumpkin apple casserole120,22,55,915,3
Liquid shanzhki with eggs239,89,1444,7
Charlotte145,73,11,831,3
Charlotte with apples197,73,5537
Apples in a puff238,33,99,935,7
Fried apples220,73,3836,1
Apples or pears with syrup105,30,30,327,1
Apples baked with cottage cheese171,43,72,934,7
Apples stuffed with rice and nuts151,13,18,516,7
Apple loaf of stale bread147,54,76,818

You can download the full table so that it is always at hand here.

Watch the video: CALORIES IN VEGETABLES (July 2025).

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