A finger heart rate monitor is a small electronic device that provides information about the state of the heart during sports and physical activity. Versatile to use.
Almost everyone can use it:
- people who play sports;
- suffering from cardiovascular diseases;
- who cares about their health.
Without fear, it can be recommended to people with pacemakers.
Finger heart rate monitor - TOP of the best models
Pulse measuring devices are divided into: sports and medical.
Sports:
The most convenient to use: compact, shock-resistant, aesthetically pleasing.
Pulse Ring. Heart rate ring. Indicates the number of beats per minute as accurately as possible. The cost is one of the most affordable options.
Pulse Plus iD503. For the price a little more expensive, but more reliable. It has an attractive appearance, a person of any age can wear it. Has a training mode function and the ability to enter personal data. You can set the limiting limits of heart rate indicators and, if they are exceeded, the unit will give signals.
Additional functions include measuring the outdoor temperature, built-in clock.
Medical:
According to the technical characteristics, they are the most accurate and, in addition to the pulse, indicate the oxygen content in the blood.
Pulse Oximeter Armed YX 300. The device is compact design, measures the level of oxygen in the blood and the frequency of the heart muscle.
Indicates the intensity of the pulse, which makes it indispensable not only for patients but also for doctors. Beeps when the battery is nearly empty.
Choicemmed MD 300 C 12. A great option for those who prefer value for money. A person puts a heart rate monitor on his finger and is instantly provided with information about the number of heart beats per minute and the level of oxygen in the blood.
Thanks to the accurate measurement of the saturation level, it will be of interest to those who are undergoing oxygen treatment.
Little Doktor MD 300C33. At a cost, the most expensive option. Indicators are displayed in six modes, the display is backlit. If the heart rate is higher than normal, the device emits an audible and visual alarm.
Why is a finger heart rate monitor useful?
When engaging in physical activity, you need to know the limiting heart rate. For this purpose, a measuring unit is useful. You just need to put it on your finger.
It will be useful for professional and novice athletes, people suffering from cardiovascular diseases.
He will help:
- Learn how the body reacts to stress.
- By giving an audible signal, it will warn you about an excess of workouts.
- An individual program can be set on the unit.
- Monitor physical activity.
Principle of operation
The basis of the drug is that it works on the principle of an electrocardiogram. As a result of contraction of the heart muscle, electronic signals quickly pick up them, and the information instantly goes to the sensor, and then to the receiving point. Received messages are processed and displayed.
Features of use
The heart rate monitor may be considered by some to be an unnecessary thing, which is designed for fun. However, this is far from the case, it is its own doctor who is constantly nearby.
Professional athletes and outdoor enthusiasts, people with impaired heart function and those who are not indifferent to their state of health need to constantly have information about the work of the main organ - the heart.
Its peculiarity is that it is quite easy to use. The fact that it is located on the finger of the hand means that you do not need to interrupt your workout in order to study the data on the number of heart beats per minute. You just need to raise your hand and look at the display. It is also elementary in use and has only 2-3 buttons, which even a school head of classes can easily study.
Main functions
The finger meter has quite a few properties:
- Constant control over the work of the cardiovascular system. This function is the most important in the operation of the device.
- Keeping a count of calories that were spent during physical activity. This helps to compose the athlete's menu, plan the intensity and frequency of physical activity.
- The modules built into some types of heart rate monitors transmit data to a personal computer, which is very convenient for monitoring the work of the heart. This is necessary for the lead trainer and the attending physician.
Benefits
This device has a lot of advantages:
- Allows you to monitor physical activity, control the heart rate.
- Monitors the performance of the heart.
- Helps to control the quality of loads.
- For people suffering from heart disease, who are contraindicated in physical activity, the device is necessary to constantly monitor the work of the heart.
How much does it cost and where to buy?
You can buy it in specialized sports stores that are available in every city.
If people live in a small town or rural area, the best option would be to order goods from an online store.
Tip: in order to avoid deception, before ordering, it is better to study the product, read the reviews on it.
The price can range from 1300 rubles to 6500. The difference depends on the functions incorporated in it and on the country of manufacture.
Reviews
An excellent heart rate monitor, without bells and whistles, has the necessary functions for a person who decides to go jogging. With excessive load, it immediately gives a signal. Plus, it's relatively inexpensive.
Alexander. Beginner athlete.
I have been involved in professional sports practically since childhood. Several times won prizes in the basketball championship. From the trainer I learned about the finger heart rate monitor. Has gained. With intense overloads, the device gives a signal, and I reduce the rate of loads. Many thanks to the manufacturers for the excellent problem solving. After all, he, sometimes, can save a person's life.
Peter. Professional sportsman.
I have been suffering from cardiovascular disease for a long time. It happens that on the street, while walking, it becomes bad. I learned about the finger heart rate monitor. I got it. Very comfortable, does not interfere with the finger, the result is visible immediately. I am very satisfied.
Maria Petrovna. Pensioner.
I have been playing sports since childhood. Now I train the kids in running. Children are different and the responsibility for their health is enormous. I got a few finger heart rate monitors. Sometimes they just save, because children do not feel overload, and the device always lets them know about it.
Svetlana. Trainer.
I study at the institute, quite often I go out to competitions for the honor of the institution. Once it became bad, the pulse became more frequent and increased. I learned about the finger meter and bought it. Now he is always with me both in training and on walks. I like what you always know about your health. It also looks very nice on the finger. I am very pleased.
Olga. Student.
From all of the above, it follows that the finger heart rate monitor is very useful for people of any sphere and state of health. After all, you always need to know about your state of health and, if necessary, immediately take appropriate measures.
