For a successful workout, an athlete-runner needs to choose comfortable and convenient equipment: clothes and shoes.
A large percentage of the effectiveness and duration of the race in the winter depends not only on comfortable and correct shoes, but also on outerwear. By what criteria to choose and what functions the jacket should have, the athlete needs to know, because the result of his activity depends on this.
What to look for when choosing
Some minor imperfections in running outerwear make jogging an annoying, long-term mental mockery. In order to avoid such excesses, it is enough to pay attention to some details when choosing winter training equipment.
Seasonality
In the cold season, the jacket should correspond to the qualities aimed at comfortable and easy movement without overheating or hypothermia, and outwardly match the season.
Principles for choosing outerwear:
- Lightweight and non-breathable material;
- Waterproofness;
- Internal insulation with temperature-regulating, moisture-resistant, ventilated effect;
If it's cold outside, it doesn't mean that you need to dress very warmly. It is enough to choose outerwear designed for use in a given season. If you have any difficulties during the choice, you can use the advice of experienced and competent people in such matters.
The presence of a hood
Regular runners do not interrupt their workout due to bad weather. In order to avoid diseases and uncomfortable sensations, the jacket must be chosen with the correct hood according to the following criteria:
- Tight and full fit. The hood should fit well, completely covering the head. Do not hang out and do not get off.
- Equipped with additional fasteners and straps. In windy weather, they can be used to tighten the hood and close it. This will prevent it from being blown away by the wind during movement, thereby providing comfort in the head and neck area.
A hood should always be present, be it a winter or spring jacket. Additional protection will be needed at any time of the year, since weather events are not predictable.
Sleeves and cuffs
When trying on a jacket, you need to pay attention to which sleeves it has. They should not be too narrow and not interfere with movement. The correct sleeve is wider at the shoulder and slightly tapered towards the wrist.
As for the cuff, they should not sit very tightly and squeeze the arm. The presence of rough fasteners and puffs will lead to chafing of the skin on the hands. The cuff is lightweight and elastic with an additional thumb hole at the bottom.
The cloth
A quality jacket consists of a good fabric with special properties:
- Heat dissipation and heat preservation at the same time. Helps to avoid overheating of the body during movement and excessive sweating, maintains a comfortable environment for the body;
- Good ventilation. When choosing a fabric for creating a sports jacket, this property is very important. In both winter and summer, the body tends to suffocate, mate and feel unbeatable discomfort. The ventilation properties of the material allow the body to breathe and ventilate with maximum effect in the winter.
- Softness, lightness and a little elasticity. Outerwear should not hinder or restrict movement. The ideal fabric is a fabric that stretches a little, is pleasant to the touch and does not put its weight on the body.
- Water repellent and windproof. In any cold season, a jacket with such fabric will protect against natural phenomena and possible colds.
These properties are mainly possessed by synthetic material. Ideally, a winter jacket for running will not work with natural fabrics due to its weak resistance to water and wind, as well as insufficient thermoregulation. Natural material is heavier, it is not comfortable to run.
Manufacturing companies
Adidas
In the creation of jackets and windbreakers for winter running, Adidas has chosen innovative technology and impeccable quality. Each piece from the sports collection emphasizes the individuality and creativity of the owner.
The slope is set to minimize the weight and volume of outerwear, and maximize the effect of maintaining normal body temperature and moisture. In second place is design, designed for different physiques and types of figures.
The main advantages of Adidas jackets:
- Practicality and versatility;
- Lightness and comfort;
- Long service time.
Asix
When creating outerwear for running, Asix company laid the main slope on a protective material from wind and precipitation. Convenient and comfortable because in the armpits and on the back the jacket is equipped with soft, elastic brushed inserts. They regulate heat exchange well and do not hinder body movement.
Main advantages:
- Protection and comfort;
- Elasticity and practicality;
- Long service lines.
Craft
Kraft creates sport jackets with zonal structure, ergonomics and design in mind. Aimed at completing outerwear with small details: pockets; LED reflectors; puffs and more. The material for sewing is used in-house design with a water-repellent and windproof effect.
Main advantages:
- Bright and fashionable design;
- Protection and comfort;
- Uniqueness and practicality.
Nike
Nike has created jogging jackets equipped with small details for comfortable movement (additional zippers, fasteners, pockets) with waterproof and durable materials developed by this company in a combination of natural and synthetic fibers. Enhanced garment protection comes from sealed seams and zippers. Much attention has been paid to creating a comfortable and practical hood.
Main advantages:
- Protection and practicality;
- Comfort and long service lines;
- Elasticity and attractiveness.
Prices
The prices for products for winter running are different, depending on the manufacturer.
The price is influenced by:
- Material quality;
- Equipment with additional elements and accessories;
- Disposition for transforming reincarnations;
- The popularity of the brand and the manufacturer's company;
- Size and age.
The cheapest purchases can be purchased on the market, approximately from 1000 to 2000 rubles. But the quality and lines of service are poor. The most worthy and sure way to save money is to buy branded items.
Prices bite (from 7,000 to 20,000 rubles), but the lines of service, appearance and functionality are top notch.
Where can one buy
Shopping for expensive sports items is best done in branded stores of famous brands, thereby protecting yourself from counterfeiting. Such establishments must have all the necessary quality certificates, give a product guarantee and issue a check after purchase in the hands of the buyer.
Practically, in every city there is a specialized sports store, which sells high-quality sports jackets of famous and popular brands.
It is better to pay once and enjoy your workouts for a long time than to pay constantly for a low-quality product. It is dangerous to buy goods with well-known brands in suspicious structures or personalities. It could be fake!
Reviews
In severe frosts (from -5 and above), a comfortable and comfortable Nike NIKE SHIELD jacket for an hour's running (10 km). Serves well, washes well. Suitable for running in early spring and late autumn. Protects from wind and rain.
Stanislav, athlete.
In order not to buy a jacket for winter running, it is enough to pry good quality thermal underwear under a spring windbreaker while jogging in cold weather. Its purchase is much cheaper and more practical than an expensive winter jacket of 15,000 rubles.
Oleg, an amateur.
A budget option for branded and quality winter jogging clothing can be found on secondhand counters. Much cheaper and good quality.
Alina, physical education teacher.
In 2000, the “Adidas” winter sports jacket was purchased. Already 16 years have passed, and it is in good condition, the appearance has slightly lost its brightness and novelty. And at that time its price was decent. You should not regret the money spent on high-quality and expensive things.
Yuri Olegovich, coach of the football team.
The most affordable and no worse in quality and appearance are Asix jackets. Before choosing expensive brands, it is worth examining the entire range of prices offered by companies. A similar product from two different companies can differ by thousands. And this is money.
Marina, housewife.
In winter conditions, it is worth worrying about comfortable and convenient outdoor activities. Personal experience, the experience of other athletes and the study of information on the correct choice of winter equipment will help to get creative with the issue of choosing special clothing. The result of the activity almost always depends on the state of the organism and the conditions provided during the execution of the standard.
