Everyone who runs is divided into two groups - those who listen to music while running, and those who don't. Most of us do listen to music, and there are good reasons for that.
We know for sure from research that music has a direct impact on running intensity. Therefore, we have the opportunity to choose a tracklist that will match our desired cadence when running, which will help us easily keep in the right rhythm.
And our selection of running music will help you with that.
Our running playlist
There are other benefits to music, among other things. Listening to music:
- we are getting stronger
- loads seem easier to us,
- the pain is not so pestering,
- we get a surge of strength
- and at the same time become more focused
So listen to music while you run and have even more fun with this versatile exercise!
