.wpb_animate_when_almost_visible { opacity: 1; }
  • Crossfit
  • Run
  • Training
  • News
  • Food
  • Health
  • Home
  • Crossfit
  • Run
  • Training
  • News
  • Food
  • Health
Delta Sport

Standards and records for running 1 mile (1609.344 m)

Running on 1 mile (1609.344 m) is the only non-metric distance for which the International Athletics Federation records world records.  Refers to medium distances. Not an Olympic species.

1. World records in mile running

The world record for the 1-mile race among men belongs to the Moroccan Hisham El-Guerrouj, who in 1999 ran 1609 meters in 3.43.13 meters.

The world record in running a mile among women in 1996 was set by the Russian runner Svetlana Masterkova, who ran the distance for 4.12.56 m.

2. Bit standards for running per mile among men

ViewRanks, ranksYouthful
MSMKMCCCMIIIIIIIIIIII
Mile3:56,04:03,54:15,04:30,04:47,05:08,0–––

3. Bit standards of running per mile meters among women

ViewRanks, ranksYouthful
MSMKMCCCMIIIIIIIIIIII
Mile424,04:36,04:55,05:15,05:37,06:03,0–––

4. Russian records in 1 mile running

The Russian record in the mile race among men belongs to Vyacheslav Shabunin. In 2001, he ran the distance for 3.49.83 m.

Svetlana Masterkova set the Russian record in the women's mile in 1996, having run the distance for 4.12.56 m and setting not only a Russian record, but also a World record.

Watch the video: THE WORLD RECORD HISTORY OF THE MILE! The Progression to 3:43!! (July 2025).

Previous Article

Hack squats in the simulator and with a barbell: execution technique

Next Article

Intermittent fasting

Similar Articles

Asparkam - composition, properties, indications for use and instructions

Asparkam - composition, properties, indications for use and instructions

2020
Running cadence

Running cadence

2020
5 static core exercises

5 static core exercises

2020
How to get started with CrossFit?

How to get started with CrossFit?

2020
What are amino acids and how to take them correctly

What are amino acids and how to take them correctly

2020
The benefits of cycling

The benefits of cycling

2020

Leave Your Comment


Interesting Articles
ViMiLine - an overview of the vitamin and mineral complex

ViMiLine - an overview of the vitamin and mineral complex

2020
Maxler Special Mass Gainer

Maxler Special Mass Gainer

2020
Abs workout program in the gym

Abs workout program in the gym

2020

Popular Categories

  • Crossfit
  • Run
  • Training
  • News
  • Food
  • Health
  • Did you know
  • Question answer

About Us

Delta Sport

Share With Your Friends

Copyright 2025 \ Delta Sport

  • Crossfit
  • Run
  • Training
  • News
  • Food
  • Health
  • Did you know
  • Question answer

© 2025 https://deltaclassic4literacy.org - Delta Sport